Aromatic Relaxation: Aromatouch Technique Explained

The AromaTouch Technique is a signature method developed by Dr. David K. Hill for use with doTERRA essential oils. It is often compared to raindrop therapy and promotes overall well-being. The technique focuses on four areas: stress relief, immune enhancement, inflammatory response reduction, and homeostasis. Each session takes about 45 minutes and is performed on the back and feet, although it can also be done on the hands as a quick 10-minute session. The AromaTouch Technique uses a specific set of oils in a precise protocol, and the steps must be performed in order with the proper oils to achieve the desired outcome.

The AromaTouch Technique was developed by Dr. David K. Hill

The AromaTouch Technique® was developed by Dr. David K. Hill, a board-certified otolaryngologist and Founding Executive at doTERRA. With his expertise, Dr. Hill created the AromaTouch Technique to maximise the benefits of essential oils and make them accessible to both essential oil enthusiasts and professional health practitioners.

The AromaTouch Technique is a topical application that combines the use of essential oils with the power of human touch. It offers a wonderful, immersive experience, leaving individuals feeling calm, balanced, and energised. The technique involves specific movements and the use of carefully selected doTERRA essential oils, including Lavender, Tea Tree (Melaleuca), and Wild Orange + Peppermint.

Dr. Hill's online course teaches individuals how to perform and explain the technique, empowering them to forge connections, enhance their well-being, and introduce others to the world of essential oils. The course provides a unique opportunity to incorporate the AromaTouch Technique into daily life and share it with loved ones, improving relationships and overall wellness.

In addition to his work with doTERRA, Dr. Hill is a highly regarded medical professional. He completed his undergraduate training at Vanderbilt University and received his medical degree from the University of Alabama School of Medicine. He is a Fellow of the American College of Surgeons and is board certified in Otolaryngology, specialising in ear, nose, and throat care. Dr. Hill is passionate about building trusting relationships with his patients and ensuring they are involved in their medical decision-making processes.

It uses specific oils to target four areas: stress relief, immune enhancement, inflammatory response reduction, and homeostasis

The Aroma Touch Technique is a powerful way of providing an essential oils experience to help the body and mind achieve balance. The technique was developed to manage four systemic constraints: stress, toxic insult, inflammatory response, and autonomic imbalance.

Stress Relief

Essential oils are known to ease stress, anxiety, and depression, as well as boost feelings of relaxation. Lemon, chamomile, lavender, cedarwood, and bergamot are some essential oils used in aromatherapy for stress relief.

Immune Enhancement

Some essential oils have been found to have immune-enhancing properties. Eucalyptus and ginger, for example, have been shown to positively influence the immune system in multiple studies.

Inflammatory Response Reduction

The anti-inflammatory properties of essential oils have been widely studied. Eucalyptus oil, in particular, has been found to stimulate the phagocytic activity of cultured human monocyte-derived macrophages, which play a role in the immune system's inflammatory response.

Homeostasis

The Aroma Touch Technique helps the body return to a state of homeostasis, or balance, by addressing common negative factors that influence health. This is achieved through the use of essential oils, which can be applied along the spine and the bottom of the feet.

Sessions take 45 minutes or less and focus on the back, feet, or hands

The AromaTouch Technique is a signature method developed by Dr. David K. Hill for use with doTERRA essential oils. Each session takes about 45 minutes or less and can be scheduled as a standalone session or as a 30-minute accompaniment to a massage. The technique focuses on four different areas: stress relief, immune enhancement, inflammatory response reduction, and homeostasis.

A typical AromaTouch session is performed on the back and feet, but it can also be done on the hands as a quick 10-minute add-on with the essential oil of your choice. The technique includes light pressure and some similar techniques to a Swedish massage, but it is not a massage unless specifically scheduled as one.

The AromaTouch Technique uses a specific set of oils in a precise protocol to achieve its desired outcomes. The oils used include doTERRA Balance, Lavender, Tea Tree (Melaleuca), doTERRA On Guard, AromaTouch, Deep Blue, Wild Orange, and Peppermint. The protocol involves eight steps: Oil Introduction, Three Clockwise Palm Circles, Alternating Palm Slide, Five Zone Activation, Auricular Stress Reduction, Thumb Walk Tissue Pull, Oil Introduction (Feet), and Regional Tissue Pull, Pinpoint Zone Activation, and Five Zone Tissue Pull.

The benefits of the AromaTouch Technique include stress relief, improved immune function, reduced inflammation, and a sense of overall well-being and balance. The technique is designed to be safe and effective, and the oils used are very pure and potent. It is important to inform your therapist of any allergies or sensitivities beforehand, as a sample of each oil can be provided to test for any reactions.

The 45-minute session length for the AromaTouch Technique is in line with standard therapy session durations, providing a contained time frame that allows clients to address important issues without feeling overwhelmed or retraumatized. This duration also allows therapists to offer a fresh perspective and remain objective, providing a safe space for clients to process and contain intense emotions.

The technique is light in pressure and includes some Swedish massage techniques

The AromaTouch Technique is a form of massage that combines the use of essential oils with light-pressure Swedish massage techniques to create a wonderful, immersive experience.

Swedish massage is defined by its original strokes: effleurage (stroking), petrissage (kneading), tapotement (striking), and frictions (rubbing). These techniques are used to relax the body, stimulate circulation, and enhance muscle tone. The basic techniques of Swedish massage are as follows:

Effleurage is a long, flowing stroke that moves in the direction of the heart to stimulate blood flow. It is used to apply lotion or oil and help the therapist connect with the client. Pettrissage usually follows effleurage and involves the rhythmic lifting and squeezing of the muscles. Friction is the rubbing of two surfaces and usually follows petrissage. Tapotement is a repetitive striking of the hands and can be used to wake the client up at the end of a session.

The AromaTouch Technique incorporates these Swedish massage techniques with essential oils to create a calming and balancing experience. The technique includes the following steps: oil introduction, three clockwise palm circles, alternating palm slides, five-zone activation, auricular stress reduction, thumb walk tissue pull, oil introduction on the feet, regional tissue pull, pinpoint zone activation, and five-zone tissue pull.

The AromaTouch Technique can be easily learned through an online course, and it can be a great way to introduce people to the power of essential oils and the benefits of massage.

It can be learned through an online course

The AromaTouch Technique is a method developed by Dr. David K. Hill that combines the use of essential oils with the power of human touch to promote overall well-being. This technique focuses on four key areas: stress relief, immune enhancement, inflammatory response reduction, and homeostasis. While it is often compared to raindrop therapy, the AromaTouch Technique is unique and can be performed on the back, feet, or hands.

The good news is that you can learn the AromaTouch Technique through an online course! Dr. Hill's online course is designed to help anyone use the technique to connect with others, support loved ones, and introduce essential oils in a natural way. Here's what you can expect from the online course:

• Course Structure and Flexibility: The AromaTouch Technique online course is typically self-paced, allowing you to complete it at your own convenience. The course is estimated to take around 7-9 hours to finish, and you will have lifetime access to the course materials across any device you own.
• Instructors and Teaching Methods: Taught by Dr. David K. Hill himself, a leading expert in alternative medicine and the use of essential oils, the course provides comprehensive instruction and support. It includes videos with demonstrations and explanations, as well as quizzes to reinforce your understanding of the technique.
• Course Content: Throughout the course, you will learn about the origin of the AromaTouch Technique, the science of touch and aroma, and the specific steps and movements involved in the technique. You will also gain insights into the health benefits of the AromaTouch Technique and how it can foster connections and enhance overall wellness.
• Certification: Upon completion of the course, you will receive official certification from dōTERRA. This certification empowers you to use the AromaTouch Technique to help others and even incorporate it into your professional services.

By enrolling in the AromaTouch Technique online course, you will not only gain knowledge but also the practical skills to confidently perform and teach this technique to those around you. It is a valuable tool for anyone interested in essential oils and their well-being.

Frequently asked questions