Cinnamon is a spice with a distinctive flavour and aroma, derived from the inner bark of certain evergreen trees. Cinnamon sticks are formed when the bark is removed, left to dry out, and cut into smaller sections. Cinnamon has a variety of culinary and health benefits, and its warm, spicy notes make it well-suited to hot drinks and savoury dishes. Cinnamon sticks can be used to infuse aroma and flavour into drinks and dishes, and can also be ground into a powder for baking. Cinnamon is commonly found in grocery stores and plays a key role in various cuisines.
Characteristics | Values |
---|---|
Use | Cinnamon sticks can be used to flavour drinks, such as coffee, tea, cider, cocktails, hot chocolate, and wine. They can also be used to flavour desserts, such as apple crumble, muffins, pancakes, and cookies. Cinnamon sticks can also be used to flavour curry fried rice, broth, and meats. |
Preparation | Cinnamon sticks can be used whole or broken up. They can be added to a dish at the start of the cooking process and removed before serving. They can also be used as a garnish. |
Health Benefits | Cinnamon is rich in antioxidant and anti-inflammatory properties, which may help lower the risk of chronic diseases. It can also help manage and reduce the risk of diabetes. Cinnamon has antiviral, antifungal, and antibacterial properties, which are perfect for warding off colds and flu. |
Storage | Cinnamon sticks should be stored in a cool, dark place, preferably in an airtight container. They will last for around 3 to 4 years. |
What You'll Learn
Simmer cinnamon sticks in water on the stove
Cinnamon is a spice with a distinctive flavour and aroma, which comes from the essential oils found in the bark of the Cinnamomum tree. The sticks are formed when pieces of bark are removed, dried out, and cut into smaller sections.
Simmering cinnamon sticks in water on the stove is an excellent way to fill your home with a beautiful aroma. Here's a step-by-step guide:
Step 1: Prepare the Cinnamon Sticks and Water
Place one or more cinnamon sticks in a small pot or saucepan. A good rule of thumb is to use one cup of water for each cinnamon stick. If you want to enhance the fragrance, you can add other ingredients such as whole cloves, orange peels, or apple peels.
Step 2: Bring the Water to a Boil
Turn on the stove and bring the water to a rolling boil. Continue boiling until the water starts to turn brown, infusing it with the cinnamon's colour and fragrance.
Step 3: Simmer the Cinnamon Sticks
Once the water has turned brown, reduce the heat to low and let the cinnamon sticks simmer. Keep the pot uncovered or use a lid that is slightly cracked to prevent the water from evaporating too quickly. It is important to monitor the pot to ensure that all the water does not evaporate. Simmer for at least five minutes or longer, depending on how strong you want the aroma to be.
Step 4: Enjoy the Aroma and Use the Cinnamon Water
The simmering cinnamon water will fill your home with a warm and comforting scent. You can also use the cinnamon water for tea or as a fragrant base for potpourri.
Additional Tips:
- If you want to reuse the boiled cinnamon sticks for fragrance, you can do so. Just make sure to let them dry completely before using them again.
- Cinnamon sticks can be used to infuse dishes, drinks, and even slow cooker meals. Simply add a cinnamon stick while cooking and remove it before serving.
- Cinnamon has a variety of health benefits, including anti-inflammatory and antioxidant properties, and can help regulate blood sugar.
- Cinnamon is a versatile spice that can be used in both sweet and savoury dishes, as well as beverages. It is commonly found in grocery stores and plays a key role in various cuisines.
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Add to coffee or tea
Cinnamon sticks can be used to enhance the aroma and flavour of coffee or tea. Here are some ways to use cinnamon sticks in these beverages:
Tea
Cinnamon stick tea can be made by slow-boiling a 3-inch Ceylon cinnamon stick in 1.5 cups of water for 15-25 minutes. After boiling, the tea should be left to steep for 15 minutes, and then strained to remove any small slivers of cinnamon. This type of tea has a wonderful aroma, with hints of citrus, and is naturally sweet without any added sugar. The same cinnamon stick can be used to make up to four cups of tea, with each cup made by slow-boiling the stick with fresh water.
Coffee
Cinnamon sticks can be added to coffee beans or ground coffee to infuse the flavour. The amount of cinnamon used depends on how strong you want the flavour to be. The cinnamon stick can be left in the coffee beans or grounds and reused multiple times until it loses its flavour. To reuse the cinnamon stick, remove it from the coffee grounds, tap off any remaining grounds, and lay it out to dry. It is important to note that the cinnamon stick should not be used again if it has been in contact with milk or cream, as it will not be food safe.
Another way to add cinnamon to coffee is by making a cinnamon syrup. This can be done by boiling cinnamon sticks with brown sugar and water, and then allowing the mixture to steep until cool. The resulting syrup can be added to coffee to taste.
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Use as a garnish for desserts
Cinnamon sticks can be used as a garnish for desserts in a variety of ways. Here are some ideas to get you started:
Cinnamon Stick Tree Garnish
This simple garnish idea works for both cassia and Ceylon cinnamon sticks. Take a cinnamon stick and stick different herbs or greens in it depending on your cocktail, such as mint, basil, rosemary, or curry. Decorate your beverage with the cinnamon stick tree, allowing it to float in the glass with ice to hold it in place. Alternatively, you can freeze the cinnamon stick in the ice for a simple yet elegant presentation.
Rim Cinnamon Stick Garnish
Rim garnishes work especially well with cassia cinnamon sticks, which have a pretty texture. You can bring fun and colour to your cocktail by using coloured sugar, sprinkles, shredded coconut, lemon or orange zest, or dry or fresh herbs. Simply cover the tip of the cinnamon stick with honey or concentrated sugar syrup and sprinkle or dip it into your chosen toppings.
Cinnamon Stick Garnish with Edible Markers
Write messages or draw designs on your cinnamon sticks using food-safe edible markers. This is a fun way to add a personalised touch to your dessert presentation. You can also sprinkle sugar powder or coloured sugar powder on top of your designs to make them more noticeable.
Engraved Cinnamon Stick Garnish
Engrave your cinnamon stick with a simple design or a personalised message using an engraving tool. This technique works well with cassia cinnamon sticks, as Ceylon sticks are more fragile and may break. You can also sprinkle sugar powder on your design to make it stand out.
Cinnamon Stick in Ice
Place a Ceylon cinnamon stick in ice to garnish your cocktail or dessert beverage. Freezing the cinnamon stick in ice will help hold it in place and release its flavour as the ice melts, adding a subtle sweetness and warmth to your drink.
Cinnamon sticks are a versatile and aromatic garnish that can enhance the flavour and presentation of your desserts. With a little creativity, you can find many ways to incorporate them into your dessert creations.
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Include in a potpourri
Cinnamon sticks are a great way to make your home smell inviting and pleasant. They are inexpensive and work as effectively as potpourri. Here are some ways to include cinnamon sticks in a potpourri:
Simmering Potpourri
Fill a saucepan halfway with water and add two to three cinnamon sticks, pushing them under the water to submerge. Add other ingredients like citrus peels, whole cloves, and apple wedges to customise the aroma. Turn the burner to medium heat. Once the water simmers, reduce the heat to medium-low. Keep an eye on the water level and top it up as needed. Simmer the cinnamon sticks for four to six hours, then discard them.
Slow Cooker Potpourri
If you have a slow cooker, you can use it to make a large batch of potpourri. Fill the slow cooker with water and add several cinnamon sticks, along with other spices and ingredients like orange slices, cloves, and star anise. Set the slow cooker to low and let the mixture simmer for several hours, adding water as needed. The slow cooker will fill your home with a warm and inviting cinnamon aroma.
Dried Potpourri
Cinnamon sticks can also be used in dried potpourri mixtures. Break the cinnamon sticks into small pieces and mix them with dried flowers, herbs, and spices like lavender, rose petals, orange peel, and cloves. Place the mixture in a decorative bowl or jar and set it in a room to add a subtle cinnamon fragrance to the space.
Hanging Potpourri
Create a hanging potpourri sachet by combining cinnamon sticks with other fragrant ingredients like dried lavender, rosemary, and vanilla beans. Place the mixture in a small cloth bag and hang it in your closet, car, or anywhere you want a touch of cinnamon fragrance. The cinnamon sticks will release their aroma slowly, keeping the space smelling fresh and inviting.
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Infuse in slow-cooked meat dishes
Cinnamon sticks can be used to infuse meat dishes cooked slowly, adding a sweet and spicy aroma. Cinnamon is a versatile spice that can be used in both sweet and savoury dishes and works particularly well with slow-cooked meat. The spice is derived from the inner bark of certain evergreen trees and is commonly used in cooking.
To use cinnamon sticks to infuse slow-cooked meat, add a few sticks to the pot at the beginning of the cooking process. The number of cinnamon sticks will depend on the desired strength of the cinnamon flavour and aroma. For a subtle hint of cinnamon, just one or two sticks will be enough, while for a more prominent cinnamon flavour, three to five sticks can be used.
The cinnamon sticks will slowly release their flavour as the meat cooks, infusing the dish with a warm, sweet and slightly spicy aroma. Cinnamon is a strong spice, so a little goes a long way. It is important not to add too many cinnamon sticks, as this could overwhelm the other flavours in the dish.
Cinnamon pairs particularly well with beef, and there are many slow-cooked beef recipes that can benefit from the addition of cinnamon. For example, cinnamon can be added to a beef stew, chilli, or pot roast. The spice will enhance the flavour of the meat and give the dish a unique, aromatic quality.
In addition to its flavour and aroma, cinnamon also has several health benefits. It is rich in antioxidants and has anti-inflammatory properties, which can help reduce the risk of chronic diseases. Cinnamon has also been found to have potential benefits for diabetes management, as it can help reduce fasting blood glucose and decrease insulin resistance.
When using cinnamon sticks to infuse slow-cooked meat, it is important to remove the sticks before serving. The sticks are not meant to be eaten and can be a choking hazard. However, ground cinnamon can also be added to slow-cooked meat dishes for a more subtle cinnamon flavour. Simply add a teaspoon of ground cinnamon to the pot at the beginning of the cooking process and stir well to combine.
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