Aroma Siez Essential Oil: Application And Benefits

Aroma Siez Essential Oil is a blend of basil, marjoram, lavender, peppermint, and cypress that has an invigorating yet calming aroma. It can be used topically, by direct inhalation, or through diffusion. When used in a massage, it helps to soothe muscle discomfort and can be applied to the neck and feet. It is also suitable for use after exercise or at the end of a stressful day. For topical application, it is recommended to dilute the oil with a carrier oil such as vegetable oil or olive oil. The blend is well-known for its ability to provide soothing comfort and promote relaxation, making it a popular choice for those seeking stress relief and muscle relaxation.

Add to bath water

Adding Aroma Siez essential oil to your bath water is a great way to unwind and relax. The blend of basil, marjoram, lavender, peppermint, and cypress essential oils offers multiple benefits, from soothing muscle discomfort to promoting relaxation and stress relief.

To create an aromatic bath experience, start by filling your tub with warm water. The temperature should be comfortable, inviting, and adjusted to your preference. Once the tub is filled, add 2–4 drops of Aroma Siez essential oil blend directly to the water. You can also dilute the essential oil blend with a carrier oil, such as vegetable oil or olive oil, before adding it to your bath. This ensures that the essential oil blends well with the water and provides a luxurious bathing experience.

For an even more indulgent experience, consider adding a cup of Epsom salt to your bath. Epsom salt is known for its ability to soothe and relax the body, making it an ideal companion to the Aroma Siez essential oil blend. Combine the essential oil and Epsom salt by first mixing them in a small container, then adding them to the warm bathwater. Stir the water gently with your hand to ensure the oil and salt are well distributed.

As you immerse yourself in the aromatic bath, take slow, deep breaths, and allow the invigorating yet calming aroma of the essential oil blend to envelop your senses. Relax and unwind, giving your mind and body time to release any tension and stress. Enjoy the soothing comfort of the warm water, the fragrant steam, and the nourishing effects of the essential oils on your skin.

Massage onto muscles, neck, and feet

Aroma Siez Essential Oil is a blend of basil, marjoram, lavender, peppermint, and cypress that can be used for a relaxing massage. The oil is designed to soothe and relax, helping to release tension in the mind and body. It can be used to ease stress and promote a good night's sleep.

To use Aroma Siez Essential Oil for a massage, it is recommended to dilute it with a carrier oil, such as Young Living's V-6 Vegetable Oil Complex or olive oil. For adults, a 50:50 dilution is recommended, but it is important to do a patch test first to ensure no skin irritation occurs. For children, it is advised to consult a doctor before use, and the oil should not be used on children under 18 months of age.

When massaging the oil onto muscles, neck, and feet, apply 2-4 drops to the desired area and massage gently. The oil can be used to soothe fatigued muscles, providing a rejuvenating post-exercise experience. It can also be applied to the back of the neck to release tension and stress.

Aroma Siez Essential Oil can be used as part of the Raindrop Technique, which involves applying the oil along the spine, especially the sacroiliac joint area. For a more indulgent experience, place a warm, moist towel over the oiled area.

Combine with a carrier oil

Aroma Siez Essential Oil is a blend of basil, marjoram, lavender, peppermint, and cypress that provides soothing comfort for the head, neck, and feet. It is excellent for massaging away the day's stresses and soothing muscle discomfort after exercise.

To combine with a carrier oil, follow these steps:

• Dilute one drop of Aroma Siez Essential Oil with one drop of a carrier oil such as V-6 Enhanced Vegetable Oil Complex or olive oil. You can also use other carrier oils such as fractionated coconut oil, sweet almond oil, or jojoba oil.
• Mix the oils together in a small glass bowl or in the palm of your hand.
• Apply the diluted oil to the desired area as needed. You can use it on your muscles, neck, and feet to soothe tension and discomfort.
• For a relaxing massage, add 2-4 drops of Aroma Siez Essential Oil to 2 tablespoons of your chosen carrier oil. This will help you unwind after a long day or ease post-workout muscle soreness.
• You can also add a few drops of Aroma Siez Essential Oil to a carrier oil and use it as a bath oil. This will allow you to absorb the oil's benefits while enjoying a warm, relaxing bath.

Always perform a patch test before using any new essential oil to ensure you don't experience any skin irritation. Avoid using Aroma Siez Essential Oil on children under the age of 18 months, and if you are pregnant or nursing, consult a healthcare professional before use.

Inhale directly

Aroma Siez Essential Oil is a blend of basil, marjoram, lavender, peppermint, and cypress. It has an invigorating yet calming aroma and provides soothing comfort.

Direct inhalation of Aroma Siez Essential Oil is an excellent way to experience its benefits. The act of inhaling this essential oil blend offers a convenient and quick method to enjoy its soothing and stimulating fragrance. Here are some detailed instructions on how to inhale Aroma Siez Essential Oil directly:

• Start by unscrewing the cap of the essential oil bottle. Place the open end of the bottle 2-3 inches away from your nose, being careful not to touch your skin. Take slow, deep breaths, inhaling the aroma for a count of 3-5 seconds. You can repeat this inhalation process 2-3 times, taking care not to overdo it.
• Alternatively, you can pour a few drops of the essential oil onto a clean tissue, cotton ball, or handkerchief. Hold the scented item close to your nose and inhale slowly and deeply. Take breaks between inhalations to avoid over-exposure.
• If you have an essential oil inhaler tube, you can add 5-10 drops of Aroma Siez Essential Oil to the absorbent wick inside the tube. Place the cap back on and inhale through your nose whenever you need a refreshing boost.
• For an on-the-go option, add 1-2 drops of the essential oil to your palms and rub them together vigorously to warm the oil. Cup your hands over your nose and mouth, and inhale slowly and deeply.
• You can also add a few drops of the oil to a bowl of hot, steaming water. Place your head above the bowl, creating a tent with a towel over your head and the bowl, and inhale the vapours.

Direct inhalation of Aroma Siez Essential Oil can provide an invigorating and calming experience. The basil in the blend is known for its ability to refresh the mind, while marjoram helps with simple nervous tension. Lavender promotes relaxation and stress relief, peppermint supports clear digestion, and cypress benefits the skin.

It is important to remember that essential oils are potent substances, and proper dilution and usage are crucial. Always perform a patch test on your skin before using any new essential oil to check for allergies or sensitivities. If you are pregnant, nursing, or have an existing health condition, it is advisable to consult a healthcare professional before using Aroma Siez Essential Oil.

Add to tea or recipes

Aroma Siez Essential Oil is a blend of basil, marjoram, lavender, peppermint, and Aroma Siez Essential Oil is a blend of basil, marjoram, lavender, peppermint, and cypress. It has an invigorating yet calming aroma and provides soothing comfort. While the brand advises against diffusing this blend, it can be added to food and drinks in very small quantities.

Tea

To add Aroma Siez to tea, first dilute the blend. Mix one drop of the essential oil blend with one drop of a carrier oil such as olive oil or V-6 Vegetable Oil Complex. Then, add the diluted blend to your tea. The lavender in the blend will add a floral flavour, while the peppermint will add a fresh, minty flavour.

Recipes

Aroma Siez can also be added to recipes to infuse them with the blend's sweet, herbaceous flavour. The basil in the blend is especially useful for this purpose. When adding Aroma Siez to recipes, always make sure to first dilute the blend with a carrier oil. Start by adding a very small amount of the blend to your recipe, and then adjust to your taste preferences.Aroma Siez Essential Oil is a blend of basil, marjoram, lavender, peppermint, and cypress. It has an invigorating yet calming aroma and provides soothing comfort. While the brand advises against diffusing this blend, it can be added to food and drinks in very small quantities.

Tea

To add Aroma Siez to tea, first dilute the blend. Mix one drop of the essential oil blend with one drop of a carrier oil such as olive oil or V-6 Vegetable Oil Complex. Then, add the diluted blend to your tea. The lavender in the blend will add a floral flavour, while the peppermint will add a fresh, minty flavour.

Recipes

Aroma Siez can also be added to recipes to infuse them with the blend's sweet, herbaceous flavour. The basil in the blend is especially useful for this purpose. When adding Aroma Siez to recipes, always make sure to first dilute the blend with a carrier oil. Start by adding a very small amount of the blend to your recipe, and then adjust to your taste preferences.

Frequently asked questions