Making your own reflection aroma spray is a fun and simple way to create a personalised scent for your home or body. Using essential oils, distilled water, and a natural emulsifier such as witch hazel, you can create a blend that is both soothing and beneficial to your overall well-being. The process is easy and only requires a few ingredients and a glass spray bottle. With the right blend of oils, you can create a spray that helps you relax, focus, or simply smell amazing.
Characteristics | Values |
---|---|
Purpose | To help one centre and calm internal chatter, allowing for self-reflection |
Use | Body mist or room spray |
Ingredients | Distilled water, organic witch hazel extract, organic frankincense essential oil, organic palmarosa essential oil, organic davana essential oil, and organic vetiver essential oil |
Amount of Ingredients | 25-30 drops of essential oil, 2 tablespoons of witch hazel, 2 tablespoons of distilled water |
Container | 2 oz. Amber Spray Bottle |
What You'll Learn
Choosing essential oils
When choosing essential oils, it's important to consider their therapeutic benefits, fragrance, and any potential side effects or allergies. Here are some factors to keep in mind when selecting essential oils for your reflection aroma spray:
- Therapeutic Benefits: Essential oils are known for their therapeutic properties. For reflection and introspection, calming and relaxing oils such as lavender, frankincense, and mandarin can help clear the mind and reduce stress. If you want an uplifting or energizing effect, you might choose rosemary, grapefruit, or lemongrass.
- Fragrance: Different essential oils have distinct fragrances, ranging from floral and herbal to woody and spicy. Consider blending oils to create a signature scent. For example, you could combine wild orange and tea tree, lavender and rose, or green tea and cucumber.
- Side Effects and Allergies: Some essential oils may cause skin irritation or allergic reactions. Always do a patch test before using a new oil. Avoid oils with known side effects that don't align with your intended use. For example, myrrh should not be taken orally, and peppermint oil should not be ingested as it can cause serious side effects.
- Quality: The quality of essential oils varies widely. Look for pure essential oils from reputable companies. Choose dark-colored glass containers to protect the oil from dissolving plastic bottles. Avoid "fragrance oils," as they may be made with chemicals and are not suitable for aromatherapy.
- Dilution: Essential oils are potent and should be diluted before use. Use a carrier oil such as coconut or jojoba oil to dilute the essential oils and avoid skin irritation.
- Photosensitivity: Some essential oils, like lemon oil, can make your skin more sensitive to sunlight. If you plan to use the aroma spray during the day or before sun exposure, choose oils that don't increase photosensitivity.
Aroma Diffusers: Are They Safe for Your Health?
You may want to see also
Adding witch hazel
To make your own reflection aroma spray, you will need a few simple ingredients and supplies:
- Witch Hazel (unscented or alcohol-free)
- Essential Oils (20-30 drops of your chosen oils)
- Distilled Water
- A 2 oz. Amber Spray Bottle
- Kraft Label Paper (optional but great for personalisation and gift-giving)
- Packing Tape or one-sided laminating sheets (to make your labels waterproof)
Once you have gathered your supplies, follow these simple steps:
- Mix 2 tablespoons of witch hazel and 2 tablespoons of distilled water in a glass pourable container.
- Add your chosen essential oils according to your desired blend. For a calming blend, try lavender, frankincense, clary sage, and mandarin. For an energising blend, mix rosemary, spearmint, grapefruit, and lemongrass.
- Mix the ingredients until the oils are well incorporated.
- Pour the mixture into your spray bottle.
- Print labels and make them waterproof by covering them with a laminating sheet or packing tape.
- Attach the label to your bottle, and your reflection aroma spray is ready!
Remember to shake the bottle well before each use to ensure the ingredients are combined, and always store your spray in a cool, dry place. Enjoy your homemade reflection aroma spray!
Aroma Electric Kettle: Installing a Filter
You may want to see also
Adding water
The amount of water you add will depend on the size of your spray bottle and the desired concentration of your aroma spray. A good rule of thumb is to use a 1:1 ratio of water to witch hazel, with essential oils making up a small proportion of the mixture. For a 2 oz spray bottle, you would typically use 2 tablespoons each of water and witch hazel, along with 20-30 drops of essential oils.
When adding water to your reflection aroma spray, it is important to use a glass pourable container. Combine the water and witch hazel in this container first, before adding the essential oils. This will ensure that your oils are well incorporated into the mixture.
After combining the ingredients, you can carefully pour the mixture into your spray bottle. It is recommended to use a small funnel for easier pouring if you have one available, although it is not necessary. Once your mixture is in the spray bottle, be sure to screw on the lid or spray piece securely.
Before using your reflection aroma spray, give the bottle a good shake to ensure that the essential oils are redistributed throughout the liquid. This step is important, especially if your spray has been sitting for a while, as oils can separate from the water over time.
Aroma Joe's Closing Time: Know Before You Go
You may want to see also
Mixing the solution
To make a reflection aroma spray, you will need a glass spray bottle, distilled water, witch hazel, and essential oils. The process is simple: add the essential oils to the bottle first, followed by the witch hazel, and finally, the distilled water.
The first step in mixing the solution is to select a suitable glass spray bottle. The size of the bottle will determine the quantity of the other ingredients required. A 2 oz. bottle is a common choice for reflection aroma sprays.
Next, you will need to select your essential oils. The number of drops of essential oil will depend on the size of your bottle. For a 2 oz. bottle, you will need 20-30 drops of essential oil. You can use a single oil or create your own blend by mixing different oils. For a reflection aroma spray, you may want to choose oils that promote relaxation and introspection, such as frankincense, davana, and vetiver.
Once you have added the desired amount of essential oil to your bottle, the next step is to add the witch hazel. Witch hazel acts as an emulsifier, helping to blend the oil and water while also prolonging the scent. For a 2 oz. bottle, add 2 tablespoons of witch hazel.
Finally, fill the rest of the bottle with distilled water. Distilled water is recommended over tap water to prevent contamination and spoilage caused by impurities in tap water.
After adding all the ingredients, screw on the lid or spray piece and shake the bottle well to combine the ingredients. It is recommended to shake the bottle before each use to help remix the essential oils.
Your reflection aroma spray is now ready to use! You can use it as a body mist or room spray to create a calming and introspective atmosphere.
Aroma Diffuser vs. Humidifier: What's the Difference?
You may want to see also
Pouring into a spray bottle
Now that you've gathered your ingredients, it's time to pour them into a spray bottle. This process is simple and only takes a few minutes.
First, grab your 2 oz. glass spray bottle. If you're using a funnel, place it in the opening of the bottle. If not, that's okay—just take your time and pour carefully.
Next, pour your witch hazel into the bottle. You'll want to fill the bottle about halfway. If you're making a larger batch, you can adjust the measurements accordingly.
Once you've added the witch hazel, it's time for the essential oils. Carefully add 20-30 drops of your chosen oils into the bottle. You can use a single oil or create your own unique blend.
After adding the oils, it's time to fill the rest of the bottle with distilled water. Leave a little room at the top of the bottle, so the liquid doesn't overflow when you insert the spray mechanism.
Finally, screw on the spray top and give the bottle a good shake to mix all the ingredients together. And that's it! You've just made your very own reflection aroma spray.
Remember to shake the bottle well before each use to ensure the oils are evenly distributed. Now you can enjoy your custom scent whenever and wherever you like.
Aroma Concepts: A Global Fragrance Sensation
You may want to see also
Frequently asked questions
You will need distilled water, witch hazel, and essential oils. You can also add dried flowers and herbs for extra fragrance.
For a 2 oz. spray bottle, use 2 tablespoons of witch hazel, 20-30 drops of essential oils, and fill the rest of the bottle with distilled water.
Calming and clearing essential oils such as frankincense, davana, and vetiver are great for reflection. You can also use blends with rosemary, spearmint, grapefruit, and lemongrass.
Yes, it is recommended to use glass spray bottles as essential oils can break down plastic over time, which may release harmful toxins.
Add the essential oils and witch hazel to the spray bottle, then fill the rest of the bottle with distilled water. Screw on the lid and shake well before each use.