
Incense burning has been practised for thousands of years, with ancient civilisations like the Egyptians and Babylonians incorporating it into their rituals and prayers. The practice involves burning plant materials to release their aromas, which can contain compounds that alter mood and consciousness. While incense is not designed to be inhaled directly, some people believe that certain types of incense can induce a mild high. However, it's important to note that the effects of incense vary depending on the plants used, and many herbs used in incense preparations only have subtle effects or merely smell pleasant.
| Characteristics | Values |
|---|---|
| Incense ingredients | Various herbal ingredients, including terpenes, rosemary, hops, limonene, dried cannabis, and frankincense |
| Effects | Subtle shifts in consciousness, improved focus and concentration, relaxation, stress relief, pain relief, reduced blood pressure, enhanced meditation, elevated mood |
| Health risks | Increased risk of lung cancer and high blood pressure with long-term exposure |
| Legal status | Legal in some places, but the specific chemical combinations that induce a high are controlled substances and may be outlawed in certain regions |
| Safety precautions | Avoid direct inhalation, use in a well-ventilated area, monitor lit incense sticks to prevent accidents |
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What You'll Learn

Incense sticks with dried cannabis may get you high
Incense sticks have been used for thousands of years for spiritual rituals and meditation. They are made from a variety of plant materials, including herbs, flowers, resins, and essential oils, and are burned to release their aromatic smoke. While most incense sticks are merely fragrant, some contain herbs that can cause subtle shifts in human consciousness or more pronounced psychotropic effects.
Cannabis incense sticks, for example, are often sought after for their ability to promote relaxation and relieve stress. These sticks are typically hand-dipped in high-quality cannabis oil, which gives them a potent scent. While these sticks do not contain THC, the psychoactive chemical in marijuana, some people may associate the scent of cannabis with drug use and assume that using these incense sticks is synonymous with taking drugs.
However, it is possible to prepare incense sticks using dried cannabis, which would theoretically release THC and other cannabinoids into the air. While a low concentration of these compounds is unlikely to cause a substantial effect, it may be possible to get high from burning incense sticks containing dried cannabis, especially if the concentration of THC is high enough.
It is important to note that burning incense sticks, in general, can pose health risks. Research has linked long-term exposure to incense burning with an increased risk of lung cancer and high blood pressure. Additionally, the smoke from incense sticks contains products that are not fit for human consumption and may contain traces of contaminants. Therefore, it is recommended to avoid directly inhaling the smoke and to ensure proper ventilation when using incense.
While the potential for getting high from cannabis incense sticks may exist, it is important to exercise caution and be mindful of the potential health risks associated with their use.
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Citrus-based incense for focus and concentration
While incense sticks are not meant to be inhaled directly, the various plant materials burned to release their aromas into the air can have subtle effects on human consciousness. Citrus-based incenses, in particular, are known to promote focus and concentration.
Citrus-based incense releases high levels of limonene, a terpene associated with focus and concentration. The effects of limonene are minor and far from truly psychotropic. However, the fresh and invigorating aroma of citrus scents like orange blossom, lemongrass, and bergamot can help clear mental fog and energise the mind, making these incenses perfect for boosting mental clarity and improving focus.
Citrus-based incenses can be used to create a soothing and stimulating ambiance, enhancing mental clarity and creativity. The power of scent has a profound impact on brain function, and aromas like citrus, peppermint, and jasmine are known to stimulate the mind, boosting concentration and creativity.
In addition to their direct effects on brain activity, many aromatic incense plants also positively affect the nervous system. This can help reduce stress or anxiety, which may contribute to improved focus and concentration.
When using incense, it is important to follow safety guidelines. Always place lit incense sticks in a designated holder to minimise the risk of fire hazards, and avoid direct inhalation of the smoke, as it may contain contaminants that are not fit for human consumption. Instead, allow the fragrance to fill the space and guide your mind into a more focused and creative state.
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Incense with rosemary and hops for relaxation
Incense has been used for centuries as a powerful tool for meditation, relaxation, and spiritual practices. The act of lighting incense involves burning various plant materials to release their pleasant aromas into the air. While watching the pillar of smoke rise from the tip of a stick or cone of incense, some of it will enter your airways and eventually your bloodstream.
Plants contain an array of mood and consciousness-altering compounds. The word “incense” stems from the Latin word “incendere”, which means “to burn''. Cultures have utilised this practice for thousands of years. The ancient Egyptians, for example, employed incense during mystical rituals and meditation, while the Babylonians burned aromatic plants while offering prayers.
Today, there are many different types of incense available on the market, but rosemary incense stands out for its unique and diverse range of benefits. Rosemary incense can help reduce stress levels and promote relaxation. It has a calming effect and can help improve focus and mental clarity. The invigorating scent of rosemary incense has been linked to improved cognitive function, making it a great choice if you need to get work done.
Rosemary is also a popular ingredient in scented candles, cosmetics, and even as a gin garnish. Its unique smell is somewhat herbaceous, earthy, and fragrant, with flowery, fresh notes. Some relate it to the aroma of pine, making it a fantastic cosy scent, brilliant for cold and snowy days.
Hops, another plant with high levels of the terpene myrcene, can be combined with rosemary to produce an even more powerful relaxing effect when inhaled. This combination of rosemary and hops can be a great way to enhance your relaxation and create a harmonious environment.
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Frankincense, a psychoactive molecule
Frankincense, a resin from the Boswellia tree, has been used in traditional medicine and incense. The Boswellia tree is native to the dry and mountainous regions of India, Africa, and the Middle East. Frankincense has a woody, spicy scent and can be inhaled, absorbed through the skin, or taken as an oral supplement.
Frankincense has been prized in these regions since ancient times, and its use has been documented in various ancient texts. The act of burning frankincense incense involves releasing its pleasant aroma into the air, with some of the smoke entering the airways and eventually the bloodstream.
Researchers at John Hopkins University have found that frankincense contains a molecule called incensole acetate, which is considered psychoactive. This molecule activates TRPV3 channels in the brain, which are associated with warmth and emotions, and may play a role in emotional regulation. The biochemical and pharmacological effects of incensole acetate may provide a scientific basis for its inclusion in spiritual and religious ceremonies worldwide.
Frankincense has been studied for its potential health benefits, including its anti-inflammatory and antibacterial properties. For example, it has been shown to reduce inflammation and joint pain associated with osteoarthritis. However, it is important to note that not all health claims associated with frankincense are scientifically proven, and more research is needed to substantiate some of the purported benefits.
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Herbal incense, a legal way to get high
Incense has been used for thousands of years, with ancient civilisations burning aromatic plants for rituals and prayer. The practice is still common today, with many people burning incense to enhance meditation and elevate their mood.
While the effects of incense are usually subtle, some people have reported feeling mildly stoned or high after burning certain types of incense. This has led to the emergence of herbal incense products that are specifically marketed as a legal way to get high. These products, known as "mojo" or "spice", are often smoked and can create a marijuana-like high. They are easily accessible, being sold in shops and online, and their use has become widespread, particularly among teens.
The intoxicating effects of these herbal incense products are typically achieved through the addition of synthetic chemicals that mimic THC, the psychoactive compound found in cannabis. While the specific combination of these chemicals is controlled by the DEA, manufacturers frequently change the formula, making it difficult to regulate. As a result, these products may pose risks to users, as the chemicals used may be unsafe or unpredictable. In addition, the smoke from incense contains contaminants that are not fit for human consumption, and long-term exposure to incense smoke has been linked to increased risks of lung cancer and high blood pressure.
Despite the potential risks, some people may turn to herbal incense as a legal alternative to marijuana, especially as it does not show up on standard drug tests. However, it is important to note that not all incense products will get you high, and many incense sticks contain only herbal ingredients with subtle effects on mood and consciousness. For example, rosemary and hops contain high levels of the terpene myrcene, which produces relaxing effects when inhaled, while citrus-based incense releases limonene, a terpene associated with focus and concentration.
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Frequently asked questions
Some incense sticks, such as 'mojo' or 'spice', are smoked and can get you high. They are often a combination of three synthetic chemicals, including the compound jw8-018, which gives smokers a marijuana-like high. However, these chemicals are included in the DEA's list of controlled substances.
Burning incense can have both positive and negative effects on the body. While it can help enhance meditation, elevate the mood, and release tension, long-term exposure to incense burning may increase the risk of lung cancer and high blood pressure.
Cannabis incense sticks can help people who suffer from anxiety and are prone to panic attacks. They can also relieve physical pain and calm the nervous system, making them ideal for people with sleep issues.
Incense sticks pose a fire hazard and should always be placed in a designated holder. The smoke from incense sticks is not meant for inhalation as it contains products that are not fit for human consumption.











































