Scents have been used as aphrodisiacs for centuries, with the ancient Indians mentioning the use of certain oils and spices in the Kama Sutra and Cleopatra using perfumes to seduce her lovers. The sense of smell is linked to memory and emotion, even more so than our other senses, and can trigger an inescapable, visceral reaction.
So, what are the aromas that are more sensual? Vanilla is a well-known aphrodisiac, with a sweet, warm and soothing scent. It has been connected to sexual arousal throughout history and can help ease tension and stress. Jasmine is another scent with a rich history of erotic use, particularly in Asian countries, and contains indole, a compound found close to human genitals. Sandalwood is a more traditionally masculine scent that has been used as an aphrodisiac for over 4,000 years, relieving tension and relaxing muscles. Ginger is a spicy, warm scent that stimulates the circulatory system, increasing blood flow throughout the body, including the sex organs. Finally, citrus scents such as orange and lemon can boost someone's mood, give them more energy and make them more alert.
Characteristics | Values |
---|---|
Sweet | Vanilla, strawberry, pumpkin, lavender, cinnamon, chocolate |
Woody/Musky | Sandalwood, amber, black pepper, leather |
Spicy | Ginger, cinnamon |
Citrus | Lemon, lime, orange, grapefruit |
Floral | Jasmine, rose, lily of the valley |
Minty | Peppermint, mint |
Herbal | Patchouli |
What You'll Learn
Vanilla
The scent of vanilla is slow to release, meaning it lingers on the skin and continues to evolve throughout the evening. It is a powerful scent, with the ability to trigger an inescapable, visceral reaction in the body. Vanilla is a classic, and its versatility means it can be combined with other scents to create a unique and personalised fragrance.
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Jasmine
If you're looking to add jasmine to your skincare routine, you can try Parisian brand Darphin's Jasmine Aromatic Care, which includes ylang ylang, rosewood, and raspberry oils. For a body oil, French Girl Organics offers a pumpable Lumière Jasmin Body Glow Oil. To add a sultry, romantic aroma to your day, try the Lumière Jasmin Body Glow Oil from French Girl Organics. For a pure and simple jasmine essential oil, Plant Therapy's Jasmine Absolute is a good option.
With its ability to evoke feelings of passion and desire, jasmine is the perfect scent to set a romantic mood.
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Citrus fruits
One of the most notable sensual properties of citrus fruits is their ability to enhance sexual desire. Studies have shown that the scent of citrus, particularly orange, can increase blood flow to the sexual organs by up to 19%. The refreshing aroma of citrus is known to boost alertness, making individuals more sensitive to their surroundings and more receptive to sensual experiences.
In addition to their impact on sexual desire, citrus fruits are also believed to have fertility-enhancing properties. In Greek mythology, Aphrodite, the goddess of love and fertility, was closely associated with the pomegranate, which is a type of citrus fruit. Even today, the pomegranate symbolises love and sensual pleasure, and it is often used in perfumes and fragrances to evoke feelings of romance and desire.
So, whether it's the uplifting scent of orange, the romantic symbolism of the pomegranate, or the health-boosting properties of vitamin C, citrus fruits undoubtedly have a place in the realm of sensuality and romance. Incorporating their aromas and flavours can enhance intimate experiences and create lasting memories.
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Coffee
The Specialty Coffee Association of America has developed a Coffee Flavour Wheel to categorize the different types of aromas and flavours found in coffee. Some of the aromas on the wheel include fruity, sweet, bitter, nutty, chocolatey, and spicy. These aromas contribute to the overall coffee experience and can enhance the sensory experience of drinking a cup of coffee.
The aroma of coffee is not just about its pleasant fragrance; it also allows us to perceive the full flavour of the brew. Coffee aroma is created by volatile components, such as vapours and gases, released from the brewed coffee and inhaled through the nose, stimulating the olfactory (nasal) membranes. This process is known as retronasal olfaction, where aromas are first processed through our taste buds and then by our olfactory system.
The strength of the coffee aroma is influenced by the roast level, with darker roasts generally having a stronger aroma due to the release of more detectable compounds. Additionally, fresh coffee tends to have a more robust aroma than stale or older coffee, as the compounds responsible for the aroma break down over time.
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Chocolate
The polyphenols in chocolate have been shown to reduce stress in both healthy and highly-stressed individuals. A 2014 clinical study found that consuming 40g of chocolate daily for two weeks effectively reduced perceived stress in women. Feeling safe, secure, and relaxed can increase one's ability to give and receive love, enhancing the enjoyment of sexuality.
Additionally, dark chocolate contains valeric acid, which triggers the release of "bliss molecules" like dopamine, anandamide, and the endorphin phenylethylamine. These chemicals induce feelings of euphoria, joy, and pleasure, similar to those experienced when falling in love. Dark chocolate also contains tryptophan, an essential amino acid that increases serotonin production, further enhancing feelings of well-being and pleasure.
While the amount of these chemicals in a single piece of chocolate may not significantly alter brain chemistry, the act of receiving chocolate as a gift can have a powerful impact. The sight of a wrapped present activates the brain's reward centre, releasing dopamine. If the gift is desirable, like a box of chocolates, the brain releases oxytocin, the chemical associated with love and bonding, as well as serotonin, which reduces stress and enhances feelings of pleasure.
When choosing chocolate for its aphrodisiac qualities, opt for dark chocolate with a high cocoa percentage, as it is richer in health-promoting substances. Avoid chocolates with added dairy, caramel, or excessive sugar, as these can lead to sugar crashes and tiredness, counteracting the desired effects.
So, while the sensual pleasure of chocolate melting in your mouth may be more important than its direct sexual stimulus, chocolate can undoubtedly enhance the mood and create a romantic atmosphere, making it a perfect treat for a night of intimacy.
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Frequently asked questions
Some aromas that are considered sensual and aphrodisiac include vanilla, cinnamon, ginger, jasmine, rose, lavender, sandalwood, and citrus scents like orange and lemon.
Scents have a powerful impact on memory and emotion, often evoking nostalgic or comforting feelings. They can relax and arouse at the same time, setting the perfect mood for intimate experiences.
Yes, certain natural ingredients have been used as aphrodisiacs for centuries. For example, saffron, a Middle Eastern herb, has been linked to increased sexual behaviour and satisfaction in clinical trials. Similarly, ginseng has a reputation as a sexual powerhouse, boosting libido and improving performance.