Steam Aromatherapy: Me Time, Relax And Recharge

Aromatherapy is a popular way to enhance your mood and improve your respiratory health. One way to do this is through steam inhalation, which can be done in a steam room or shower, or at home with a bowl of hot water and a towel. Steam inhalation is also a feature of some rice cookers, such as the Aroma Rice Cooker, which can be used to steam vegetables, fish, grains, and more. Mr. Steam offers a range of products that can infuse your steam shower with scents such as eucalyptus, lavender, and mint. Their AromaSteam System includes an oil container caddy, hoses, fittings, and an oil atomizer.

Mr. Steam AromaSteam System

The Mr. Steam AromaSteam System is a state-of-the-art injector pump that infuses delightful, invigorating, aromatic fragrances into your steam shower. The system is designed to be installed out of sight, near your steam bath generator, and delivers your favourite aroma oil directly into the steam line.

The AromaSteam System includes an aluminium caddy that holds a litre aroma fragrance bottle, as well as hoses, fittings, and an oil atomizer. The system is easy to control directly from an iSteam, iTempo Plus, or AirTempo in-shower control.

Mr. Steam offers a range of aromatic fragrances to use with the AromaSteam System, including eucalyptus, lavender, and mint. Each essence comes in a long-lasting 33 oz bottle that attaches directly to the system.

In addition to the AromaSteam System, Mr. Steam also offers AromaSteam Steam Heads that feature an oil reservoir discreetly hidden at the top of the steam head. Simply add a few drops of your favourite essential oil to suffuse your steam shower with soothing or invigorating natural aromas. The AromaSteam Steam Heads are available in a variety of designer finishes to match any bathroom décor.

With the Mr. Steam AromaSteam System and AromaSteam Steam Heads, you can transform your steam shower experience, infusing it with delightful aromas to relax and rejuvenate your senses.

Essential oils for aromatherapy

Aromatherapy is a popular way to enhance your mood and create a relaxing atmosphere. Essential oils are the key to a successful aromatherapy session, with their natural fragrances offering a range of benefits.

There are a variety of essential oils to choose from, each with its own unique scent and properties. Here are some of the most popular essential oils used in aromatherapy:

• Lavender: Known for its calming and relaxing properties, lavender is often used to promote relaxation and ease headaches. Its fresh, herbaceous floral scent is popular for its gentle and calming fragrance.
• Eucalyptus: Eucalyptus oil has a fresh, camphorous, and woody aroma that is invigorating and soothing. It is often used to clear congestion and promote easier breathing.
• Peppermint: With a fresh and sweet minty fragrance, peppermint oil is both invigorating and soothing. It can help soothe headaches, clear the mind, and boost energy.
• Tea Tree: Tea tree oil has a fresh, clean, and medicinal aroma. It is often used for its believed antiseptic and antimicrobial properties.
• Lemongrass: Lemongrass oil is extracted from the grassy leaves of the plant and has a sweet, fresh, and lemony aroma. It is believed to have insect repellent properties and is often used to create a refreshing atmosphere.
• Sweet Orange: Sweet orange oil offers a sweet and fresh citrus fragrance. It is believed to have energizing and uplifting properties, providing a pleasant atmosphere beyond the fruit's culinary uses.
• Patchouli: Patchouli essential oil has a rich, sweet, and earthy aroma. It is known for its grounding and soothing properties, often used to create a calming atmosphere.

These essential oils can be used in a variety of ways during aromatherapy. They can be diffused into the air using a diffuser, added to a steam shower or bath, or applied topically to the skin after being mixed with a carrier oil.

When purchasing essential oils, it is important to choose high-quality, pure essential oils from reputable sources to ensure their efficacy and safety.

Infusing scent into steam

Your sense of smell is your most primordial sense, with the power to affect your mood almost instantly. Infusing scent into steam can be a delightful and invigorating experience, enhancing your steam bath or shower with aromatic fragrances such as eucalyptus, lavender, and mint.

The AromaSteam System

The AromaSteam System is a state-of-the-art injector pump that atomizes botanical fragrances into your steam at the source, resulting in a complete and consistent infusion of delightful essences. The system includes an aluminum caddy that holds the liter aroma fragrance bottle. It is designed to be easily controlled directly from an iSteam, iTempo Plus, and AirTempo in-shower control.

Steam Heads

MrSteam also offers the option of infusing aroma through their steam heads. Their essential oils come in a 10 ml bottle, and all it takes is three to four drops of oil directly into the oil well on your Aroma SteamHead. Towel warmers with oil wells are also available to enhance your steam experience.

Other Options

While not recommended for use in a steam mop, essential oils can be added to the steam experience. A few drops of essential oils such as lavender, bergamot, cinnamon, or citrus can be added to the steam mop head (not the water reservoir) to create a pleasant scent.

Another option is to use a Bissell steam mop, which is designed to be filled with scented water or to use their steam mop scented discs.

Aromatherapy benefits

Aromatherapy is a form of complementary and alternative medicine (CAM) that uses essential oils to improve health and well-being. Essential oils are highly concentrated extracts taken from various parts of plants, including flowers, stems, leaves, roots, seeds, barks, peels, and petals.

Aromatherapy can be administered in several ways. One method is through inhalation, which can be done by creating a facial steam or using an essential oil diffuser. The other method is by applying the oils (properly diluted) to the skin through techniques like massage or baths.

• Reduced anxiety and improved sleep quality: Aromatherapy stimulates the nervous system, which includes the brain, spinal cord, and nerves. This starts a chain reaction of signals to the brain and chemical responses throughout the body. The release of certain hormones can help lower anxiety and reduce the perception of pain.
• Improved mood and relaxation: Aromatherapy can enhance relaxation and boost mood by stimulating the limbic system, which controls emotions and stores memories. Aromas also stimulate the hypothalamus, prompting the brain to release feel-good chemicals like serotonin.
• Pain relief: Aromatherapy has been found to reduce the need for pain medications in people with rheumatoid arthritis, cancer, and headaches. For example, topical chamomile has been used to treat cancer pain, and topical peppermint has been found effective for headaches.
• Improved quality of life for people with long-term health problems: Aromatherapy may help ease symptoms of dementia, such as issues with behavior, thinking, and mood. It can also help reduce nausea and pain, which are common side effects of cancer treatment.
• Fighting bacteria: When applied to the skin, essential oils can exhibit antibacterial properties.
• Improved digestion: Some essential oils, like peppermint oil, may aid in digestion.
• Reduced agitation: Aromatherapy may help reduce agitation, including that related to dementia.
• Enhanced spiritual, therapeutic, and hygienic benefits: Essential oils have been used for these purposes for thousands of years in ancient civilizations like China, India, Egypt, Greece, and Rome.

Mr. Steam AromaSteam System reviews

The Mr. Steam AromaSteam System is a product designed to infuse your steam shower with delightful, invigorating, aromatic fragrances such as eucalyptus, lavender, and mint. The system includes an injector pump that electronically atomizes botanical fragrances into the steam at their source, providing a complete and consistent infusion of aromas into your steam shower.

The product has received mixed reviews. On Amazon, it has a rating of 2.5 out of 5 stars, with some customers complaining that they received a different product than the one advertised and that the fittings did not fit. However, one customer gave the product 5 stars, calling it a "nice product".

On the Mr. Steam website, the product is described as state-of-the-art and the most effortless and effective way to infuse our fragrances into your steam shower and your life. The website also highlights the included aluminum caddy that holds the liter aroma fragrance bottle.

The Steam Store, which also sells the product, highlights that the AromaSteam System can be controlled directly from an iSteam, iTempo Plus, and AirTempo in-shower control. They also mention that the system comes with all the necessary installation hardware and that it should be installed in a dry, low-humidity location for optimal performance.

Overall, the Mr. Steam AromaSteam System offers a unique way to enhance your steam shower experience with aromatherapy, but some customers have encountered issues with the product not matching its description.

Frequently asked questions