
Thyme is a fragrant herb with a unique flavour profile that is often described as earthy, minty, and slightly citrusy. It is a popular ingredient in spice blends and savoury recipes, and its oil is commonly used in fragrances and cosmetics. Thyme has been cultivated for centuries and was revered in ancient Greece for its medicinal properties and fragrance, where it symbolised elegance, courage and strength. Today, it is widely used in cooking, especially in Mediterranean-inspired herb blends, and is also known for its therapeutic properties.
| Characteristics | Values |
|---|---|
| Smell | Resinous, earthy, minty, citrusy, rosemary-like, oregano-like |
| Use | Great for blending with other fragrances, e.g. lemon, pine, ambers, bergamot, star anise, geranium, elemi |
| Products | Fragrance oil, candles, shampoos, soaps, colognes, perfumes |
| Ancient Greek Symbolism | Elegance, courage, strength |
| Ancient Greek Uses | Medicinal properties, stuffed in pillows to aid sadness, sewn into uniforms for courage, ingested to soothe coughs, nightmares, indigestion |
| Modern Uses | Culinary, medicinal |
| Plant | Thymus vulgaris |
| Plant Size | Up to 18 inches tall |
| Plant Appearance | Small, gray-green leaves, no longer than 1/4 inch in length |
| Plant Oil | 0.8-2% volatile oil |
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What You'll Learn

Thyme fragrance oil
This fragrance oil is typically intended for cosmetic and home fragrance use. It can be used in diffusers to add a fresh and clean scent to any space, whether that be in the home or car. Thyme fragrance oil is also often added to candles, creating a relaxing and invigorating atmosphere with its herbal aroma.
The oil is a popular ingredient in bath, body, and hair care products, as well as soaps, due to its refreshing and natural scent. When incorporated into skincare and hair care routines, it can evoke the feeling of a spa treatment. The fragrance is described as peaceful yet invigorating, providing a unique sensory experience.
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Thyme in ancient Greece
Thyme has been used in Greece since ancient times and has played a significant role in various aspects of ancient Greek culture. Here is a detailed overview of the significance of thyme in ancient Greece:
Culinary Uses
Thyme was a common ingredient in ancient Greek cuisine, valued for its aromatic leaves and pleasant flavour. It was used as a seasoning and added to soups, stews, and roasted meats to enhance both taste and aroma. Thyme was also used in breads and other baked goods, as it is today in the Moroccan tradition of infusing dried figs with minty thyme leaves.
Medicinal and Therapeutic Uses
The ancient Greeks believed in the medicinal properties of herbs, and thyme was no exception. They recognised its therapeutic benefits, particularly its antiseptic and healing properties. Thyme was used to treat various ailments, including respiratory conditions, indigestion, sciatica, gout, rheumatism, and headaches. Thyme oil was also used as an inhalant to treat consumption and was believed to be effective against whooping cough. Additionally, thyme was placed beneath pillows to aid sleep and ward off nightmares.
Aromatherapy and Rituals
The pleasant fragrance of thyme made it a popular choice for aromatherapy and rituals in ancient Greece. The ancient Greeks would add thyme leaves and flowers to their bathwater, believing that smelling of thyme conveyed elegance, refinement, and upper-class status. Thyme was also burned as incense in sacred temples, associated with courage and strength.
Symbolism and Cultural Significance
Thyme held symbolic significance in ancient Greece. It was often associated with courage, strength, and respect. The Greeks considered it an emblem of bravery, and it was sometimes given as a gift to convey these sentiments. Ladies in the medieval era would embroider scarves with a bee hovering over a spray of thyme and present them to their chosen knights or warriors to symbolise protection and courage. Thyme was also linked to style and elegance, with the phrase "to smell of thyme" implying that one was stylish, poised, and attractive.
In summary, thyme was an integral part of ancient Greek culture, valued for its culinary, medicinal, aromatic, and symbolic properties. Its versatility and pleasant fragrance ensured its enduring popularity in Greece and beyond, with the plant continuing to be used in Mediterranean cuisine and herbal traditions to this day.
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Thyme in modern perfumes
Thyme has a long history as a fragrant herb, with the Greeks using it as incense in their temples and Arab perfumers incorporating it into their recipes. Today, thyme essential oil is typically steam-distilled from the flower tops of 'Garden Thyme' or 'French Thyme' (Thymus vulgaris). In modern perfumery, thyme is often used to add a spicy, aromatic, and surprisingly leathery note to fragrances.
Thyme is more commonly found in masculine-leaning fragrances, though it also appears in unisex colognes. Its pungent and invigorating aroma is often associated with men's cologne, adding a spicy and aromatic touch. Thyme's leathery aspect also contributes to its popularity in men's fragrances, evoking a sense of rugged sophistication.
The use of thyme in modern perfumes showcases an innovative and experimental approach to scent-making. While it may be more commonly associated with culinary applications, its unique aromatic profile makes it an intriguing ingredient for perfumers. Thyme's complex aroma, which can range from spicy and herbaceous to slightly sweet and medicinal, offers a versatile palette for perfumers to create distinctive and memorable fragrances.
One example of a modern perfume that incorporates thyme is Absolue Pour le Matin by Maison Francis Kurkdjian. This fragrance, designed for morning wear, features thyme as a key note, blending it with citrus and floral elements for a fresh and invigorating scent. Thyme's versatility is also showcased in colognes like Miller Harris' Fleur de Sel, where it adds a nuanced twist to the traditional citrus-based cologne formula.
In addition to its aromatic properties, thyme also holds symbolic value. In herbal folklore, thyme was believed to bring courage and strength, making it a meaningful ingredient in perfumes that aim to empower and inspire. Its association with the Mediterranean region also evokes a sense of sunny climes and lush, herb-filled gardens, adding a layer of depth and storytelling to any fragrance it graces.
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Thyme in food
Thyme is a pungent herb with a versatile range of uses in cooking. It is cultivated in the US, Portugal, Spain, and France, but it originates in the Mediterranean area. Thyme is a great addition to many dishes, providing a savoury depth of flavour without being overpowering. It is a popular ingredient in Southern Italy, where it is often paired with oregano in pasta dishes.
Thyme is an excellent herb to use in cooking due to its ability to withstand long cooking times without losing its flavour. It is ideal for soups, stews, and slow-simmered stocks. It can also be used in spice mixtures for meat, especially lamb and veal. Thyme is a common ingredient in marinades and is a great way to add flavour to roasted vegetables, meats, and fish. It can be added to the pan when basting a steak or sprinkled over potatoes before roasting them.
There are also several dessert recipes that incorporate thyme, such as an olive oil cake flavoured with fresh thyme and topped with figs, sugar, black pepper, and more thyme. The herb can also be used to make a lemon-thyme sorbet or added to cookie dough for a unique twist on a classic dessert.
Thyme can be used in a variety of dishes, including:
- Bolognese
- Shepherd's pie
- Chicken pot pie
- Herb-roasted salmon
- Focaccia with butternut squash
- Mushroom sides
- Roasted carrots
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Thyme and thymol
Thyme is a fragrant herb with a woody, spicy, and slightly medicinal aroma. It is a subshrub with evergreen leaves and small blossoms of different colours, usually cultivated in the sunny regions of Southern Europe and North Africa, around the Mediterranean Basin.
Thyme has a long history of use in traditional medicine for its therapeutic properties, with applications in the treatment of the upper respiratory system, as well as for its antibacterial, antiviral, and antiseptic qualities. Thyme herb and its essential oil are now commonly used in the pharmaceutical, food, and cosmetic industries.
Thymol, or 2-isopropyl-5-methylphenol, is a colourless, crystalline compound with a strong odour and limited solubility in water. It is one of the primary compounds of thyme essential oil, with thymol-rich thyme oil having a range of medicinal uses. Thymol is also found in other plants such as oregano and tangerine peel.
Thymol has been found to have antimicrobial, antioxidant, anticarcinogenic, anti-inflammatory, and antispasmodic properties. It is also being studied for its potential in treating disorders affecting the respiratory, nervous, and cardiovascular systems. Thymol and thyme essential oil have a wide range of applications in pharmacy, food, and cosmetics, with the potential to be used in the formulation of pharmaceuticals, nutraceuticals, and cosmeceuticals.
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Frequently asked questions
Thyme fragrance is said to smell exactly like the herb. It is described as earthy, minty, and a bit citrusy.
Thyme essential oil is very high in thymol, which is a severe dermal irritant and sensitizer. Therefore, thyme fragrance is generally not used in fragrances that are worn on the skin, except in extremely low dilutions.
Thyme fragrance is great for blending with other scents. It can be used in candles, soaps, shampoos, and home fragrance products.
Thyme has been used for its medicinal properties and is believed to aid in both mental and physical ailments. Today, thyme oil is mainly used for its fragrance and in the culinary world.
Thyme comes from the Thymus vulgaris plant, a small shrub in the mint family. The plant is cultivated worldwide, and the wild variety is also harvested for the spice trade.











































