
Telling someone that their perfume is unpleasant can be difficult, especially if they are a close friend. When someone is told that their fragrance is too strong, they may feel embarrassed and offended, equating the critique with being told that they smell bad. One way to approach this situation is to first ask the friend about their perfume, perhaps even asking which brand they are wearing, and then politely suggesting that you are sensitive to strong scents and would appreciate it if they could apply their perfume sparingly around you in the future. Alternatively, you could suggest that you both try out new perfumes together, and help them choose a different scent that you find more pleasant.
| Characteristics | Values |
|---|---|
| Be informal | Yes |
| Be polite | Yes |
| Suggest alternatives | Yes |
| Mention health issues | Yes |
| Be willing to make sacrifices | Yes |
| Be direct | No |
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What You'll Learn

Be informal and polite
It can be tricky to tell someone that their perfume is not to your taste, especially if they are a close friend. You don't want to hurt their feelings, but you also need to be honest and look after your own health.
First, consider if there is a way to address the issue without directly criticising your friend's perfume. For example, is she applying it incorrectly? Is she mixing it with something else that might be altering the scent? If so, you could gently suggest the "right" way to apply perfume. You could say something like, "I noticed that you put your perfume in your hair—I've heard that can change the scent. Maybe try applying it to your wrists and neck instead, where it will smell amazing and last longer!"
If the issue is simply that you don't like the perfume, you could try an indirect approach. You could suggest that you both try out some new scents together and then recommend some fragrances that you prefer.
If you need to be more direct because the perfume is affecting your health, it's best to be informal and polite. You could start by complimenting the person's fragrance or asking about the brand. Then, explain that you wish you could wear perfume, but you have sensitive allergies or that strong scents give you a headache. For example, you could say, "I love that scent on you, but I wish I could wear perfume. I get an allergic reaction to strong fragrances. Even my husband has to skip cologne!" This way, you are being honest, but also making it clear that the issue is with your sensitivity, not their choice of perfume.
Remember, it's always good to be willing to make some concessions, too. For instance, you could suggest travelling in separate cars or taking a quick break outside to get some fresh air. With a little tact and understanding, you can be honest about your sensitivity to fragrances without offending your friend.
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Suggest alternatives
If you want to suggest alternatives to a friend's perfume without hurting their feelings, you could start by complimenting their fragrance and asking about the brand. Then, you could gently suggest that you both try out some new testers at the mall and recommend a different scent that you think would suit them better.
You could also suggest that they layer their current perfume with another fragrance to create a new scent. This could be a good way to help them use up their current perfume while experimenting with new combinations.
Additionally, you could recommend that they try a perfume-swapping party or regift the perfume to someone else. They could use a Fragrance Finder to search for similar fragrances and find someone who might appreciate the scent more.
If the issue is that their perfume doesn't suit their body chemistry, you could suggest that they improve their sense of smell by attending a workshop or trying techniques at home to explore how the perfume makes them feel and the emotions, colours, textures, places, and people it reminds them of.
Alternatively, you could suggest that they explore seasonal changes and how the perfume might smell different during various times of the year due to changes in skin and climate temperature.
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Avoid mixing scents
When it comes to perfume, mixing scents can be a tricky business. While it can be tempting to experiment with different fragrances, combining scents can easily result in an unpleasant smell. So, what's the best way to avoid scent clashing?
Firstly, it's important to understand that not all scents mix well together. Just because you like two fragrances individually, it doesn't mean they will complement each other. A good rule of thumb is to combine fragrances that share a common note, such as jasmine. This creates a cohesive scent that isn't jarring to the nose. If you're feeling adventurous, you can try mixing opposite fragrances, like spice and vanilla. However, this should be done with caution, as it can easily become overwhelming.
Another important tip is to use fragrances from the same brand. Perfumes from the same brand are designed to complement each other and are more likely to result in a harmonious combination. It's also a good idea to start with a small amount of each fragrance and build up as needed. This helps to avoid using too much of any one scent, which can lead to a clash.
Additionally, be mindful of strong scents. They can be overpowering and should be used sparingly. If you have a particularly potent fragrance that you'd like to mix, try diluting it with a lighter top fragrance. This will help to soften the intensity while still allowing the scent to shine through.
Finally, take your time and trust your instincts. Mixing perfumes is an art, and it may take some experimentation to find the perfect combination. If a mixture smells good to you and gives you confidence, chances are others will appreciate it too. However, if you're unsure, it's always better to err on the side of caution and stick with simpler combinations.
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Apply to pulse points
The application of perfume is a personal choice, and there is no right or wrong way to do it. However, if you want to make your fragrance last longer, applying it to your pulse points is a good strategy. Pulse points are areas where the blood vessels are closest to the skin, generating warmth that helps to diffuse the fragrance.
Some common pulse points include:
- Wrists: This is a classic choice, but avoid rubbing your wrists together as this can reduce the longevity of the scent.
- Neck: Applying perfume on either side of your neck gives a subtle yet noticeable scent.
- Behind the ears: This spot is perfect for a more intimate fragrance experience.
- Inner elbows: This often-overlooked area can be very effective for a longer-lasting scent, especially if you wait until the perfume dries before bending your elbow.
In addition to these traditional pulse points, some people also spritz their perfume behind the knees, as the warm and soft skin in this area is ideal for radiating fragrance. Another option is to spray in the dip of your collarbones, allowing the aroma to waft upwards towards your nose and giving you waves of your favourite scent throughout the day.
If you want to avoid applying perfume directly to your skin, you can try spraying it on your clothes or the inside of your jacket or scarf. Be cautious when spraying delicate or brightly coloured fabrics, as they may stain. Layering your fragrance by using multiple products from the same line, such as body wash, lotion, and perfume, can also create a more complex and long-lasting scent experience.
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Ask about their perfume
Asking about someone's perfume can be a delicate matter, especially if you find their choice of fragrance unpleasant or overpowering. Here are some ways to approach the conversation:
Ask Indirectly
Rather than directly commenting on your friend's perfume, try asking them about it. This can be a subtle way to express your curiosity and opinion without being too forward. For example, you could say, "That's an interesting perfume you're wearing. What is it called, and what notes does it have?" This approach allows you to gather more information about their perfume choice and can lead to a conversation about fragrances in general.
Compliment and Redirect
Another tactic is to start by complimenting their perfume and then redirecting the conversation to your own preferences or a different topic. For instance, you could say, "Your perfume is unique. I usually go for something lighter and fresher, but it suits you!" This way, you acknowledge their scent without directly criticizing it.
Suggest an Alternative
If you know of a similar perfume that you find more pleasant, you can suggest it as an alternative. For example, "I think you might like this other perfume from the same brand. It has similar notes but with a softer finish." This approach offers a constructive solution and shows that you're trying to be helpful rather than critical.
Address the Application
Sometimes, the issue might not be the perfume itself but how it is applied. For instance, your friend might be combining scents or applying it to their hair, altering the fragrance. In this case, you can gently suggest the proper way to apply perfume. You could say, "I usually find that less is more with perfumes. Have you tried applying it to your pulse points, like your neck and wrists?"
Remember, it's important to be sensitive and considerate when discussing someone's perfume. Choose your words carefully, and try to maintain a friendly and non-judgmental tone to avoid hurting their feelings.
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Frequently asked questions
You could bring it up in an informal way. For instance, you could compliment the person’s fragrance or ask which brand they wear, and then explain that you wish you could wear perfume but you have an allergic reaction. You could also suggest that you both try out some new scents together and suggest a new scent that is better than their old one.
When it comes to any scent, less is more. Try to put perfume on your neck and wrists as these parts of the body are naturally warmer and make the scent stronger. Never rub the scent in or mix different scents.
You can say something like, "What perfume are you wearing?" or "That's a nice scent, what is it?".












