Anisha Riggs
Phthalates are a category of chemicals commonly used to make plastic flexible and harder to break. They are also used in fragrances to make scents last longer. Exposure to phthalates has been linked to serious health issues, including developmental, reproductive, and neurological problems. With growing concerns over their potential health risks, many consumers are seeking ways to remove these harmful chemicals from their clothing. This text will discuss ways to eliminate phthalates and other fragrance chemicals from clothing, promoting safer and healthier alternatives for individuals and the planet.
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What You'll Learn
Wash new clothing before wearing
It is important to wash new clothing before wearing it. While wearing unwashed clothing straight from the store probably won't kill you, it can cause some nasty reactions and has the potential to pass on some ickiness. You are very likely not the first person to have tried on the clothing, even if you bought it online.
Dermatologists have seen cases of lice, scabies, and other infections transmitted from clothing. Fungi can also hang around on clothing. Clothing can also be contaminated with bugs that cause pediculosis (lice infestation) and scabies. While the chance of transferring viruses, bacteria, or other infections via unwashed garments is "not impossible, the risk is very, very slim," according to dermatologist Will Kirby, M.D.
Clothing is treated with chemicals and preservatives to prevent mold and mildew during shipping. Formaldehyde resins, for example, are commonly used, and contact with them can lead to contact dermatitis and eczema outbreaks. They can also create irritation by being breathed in. Almost all clothing is imbued with a cocktail of chemicals that can cause skin irritation and could even be absorbed into your body. Dyes in clothing can also cause skin irritation, and dark jeans and heavily dyed items can transfer color to your skin or other items, even after a few washes.
To remove chemical residues from new clothing, you can try the following protocols, designed by people who are extremely chemically sensitive:
- Soak clothing in a solution of sea salt (or table salt) and filtered water for 24 hours. Rinse several times after soaking.
- Soak clothing in a solution of TSP (tri-sodium phosphate) and water for 24 hours. Rinse several times after soaking.
- Soak clothing in a solution of 1/4 cup skim milk powder and cold water for less than 24 hours.
- Soak clothing in a solution of 1/2 cup white vinegar and cold water.
- Soak clothing in a solution of 1/4 cup borax and hot water, then add 1/4 cup washing soda or 1/4 cup baking soda, plus 1-2 teaspoons of powdered oxygen bleach.
- If the fabric still smells, soak it in a very weak solution of rubbing alcohol (99% isopropyl alcohol, 1/4 cup-1/2 cup in a bin of water). Vodka is an alternative.
- Machine wash with a non-toxic laundry detergent of your choice, using vinegar in the fabric softener compartment to neutralize chlorine and to soften. Lemon juice can be used as an alternative to vinegar.
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Buy natural, untreated fabrics
The use of phthalates in clothing materials is a growing concern due to their potential health and environmental risks. These chemicals are known to interfere with the body's hormone system, potentially leading to reproductive issues and other health problems. As a result, regulatory agencies have restricted the use of some phthalates in cosmetics and fragrances, and consumers are increasingly seeking alternatives.
One way to avoid exposure to phthalates is to buy natural, untreated fabrics. Natural fibres like organic cotton, linen, hemp, and bamboo are less likely to be treated with harsh chemicals and are grown without synthetic pesticides or fertilizers. They are also less likely to trigger allergic reactions and are free from PFAS (polyfluoroalkyl substances), which are persistent chemicals that can have harmful effects on both human health and the environment.
Organic cotton, for example, is grown using natural methods that improve soil health and biodiversity. Linen and hemp are sturdy, durable fabrics that are often grown with minimal water and pesticides. Bamboo, when processed responsibly, is soft, breathable, and eco-friendly. These natural fibres are also naturally water-resistant to some degree, eliminating the need for additional chemical treatments.
When shopping for clothing, look for items made from these natural, untreated fabrics. Check brand policies to see if they explicitly state their avoidance of phthalates and other harmful chemicals. Certifications from organizations like the Environmental Working Group (EWG) or third-party clean beauty standards can also provide reassurance.
In addition to the health benefits, natural textiles offer improved breathability due to their ability to absorb and release perspiration through a process called "wicking," creating natural ventilation. This is in contrast to synthetic fibres, which have a more compact molecular structure that inhibits their ability to capture air and "breathe."
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Boil clothing after washing
Boiling clothing can be an effective way to remove fragrance chemicals like phthalates, especially when combined with other methods. It is important to note that boiling should be done as a last step, after the initial removal of chemicals through other means. This is because boiling targets the remaining chemical molecules, breaking them down and reducing their scent.
The process of boiling clothing involves using a large pot, such as a soup pot, and boiling enough water to cover the clothes. It is recommended to boil one garment at a time for safety reasons. The clothing should be boiled for at least 5 minutes, and the water may need to be changed several times, especially if boiling multiple items. After boiling, allow the water to cool down before removing the wet item. You can then let the clothing air dry or put it in the washing machine for a regular wash cycle.
It is worth noting that boiling may not be suitable for all types of fabric. Synthetic and plastic fabrics like polyester should be avoided, as they cannot withstand high temperatures. Additionally, boiling may cause discoloration in certain fabrics, so it is important to exercise caution when using this method.
For particularly stubborn fragrance chemicals, a combination of treatments may be necessary. Some suggested methods include pre-soaking the clothing in a mixture of milk powder and water, or using vinegar, borax, and baking soda soaks before boiling. These additional steps can help to further break down and remove fragrance chemicals from the fabric.
By employing a combination of these techniques, individuals can effectively remove fragrance chemicals from their clothing, reducing potential health risks associated with exposure to these chemicals.
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Soak clothing in salt water
Soaking clothing in saltwater is a great way to remove fragrance chemicals like phthalates from clothing. It is a natural disinfectant and deodorizer, perfect for removing any last traces of the spilt substance. It is also a powerful stain remover, and can help to prevent colour bleeding.
To soak your clothing in saltwater, start by pouring four litres of cold water into a bucket and adding 75 grams of salt. If you don't have a scale to measure out 75 grams, that's about 1/4 cup of salt for every four cups of water. Stir the solution until all the salt has dissolved. Then, fully submerge your clothing, removing any air bubbles that form within the fabric. Soak the garment for up to three days, stirring the saltwater solution for one minute every day. Finally, gently wring out your clothing and wash it as usual.
There are a few things to keep in mind when soaking clothing in saltwater. Firstly, avoid using Epsom salt, as it contains a lot of minerals that can be damaging to clothing. Instead, opt for sea salt or table salt. Secondly, be aware that soaking cotton clothing in saltwater for a prolonged period can lead to unwanted shrinkage. Therefore, it is best to only use this method on oversized cotton items. Finally, be careful not to overuse salt, as it can discolour clothing.
Overall, soaking clothing in saltwater is an effective and natural way to remove fragrance chemicals and stains from clothing, while also softening the fabric and preventing colour bleeding. By following the steps outlined above and being mindful of a few key considerations, you can safely and effectively use this method to remove unwanted fragrances from your clothing.
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Avoid clothes marketed as stain-resistant
When it comes to clothing, convenience often comes at a cost. While it may be tempting to purchase clothes that are marketed as stain-resistant, these garments are often treated with toxic chemicals that can have adverse health effects.
Stain-resistant clothing is designed to repel liquids and stains, but this convenience comes at a price. These garments are often treated with chemicals such as formaldehyde, per- and polyfluoroalkyl substances (PFAS), and phthalates. Formaldehyde is a colorless gas that is frequently used in the embalming process and can help keep clothes free of wrinkles, static, or stains. However, inhaling formaldehyde has been linked to asthma, nausea, and even cancer. PFAS, also known as "forever chemicals," are another class of toxic chemicals that are often found in stain-resistant clothing. These chemicals have been linked to liver and heart damage, immune disorders, cancer, and hormone disruption.
To avoid exposure to these toxic chemicals, it is best to opt for clothing that is not marketed as stain-resistant. While this may mean that you'll have to put up with the occasional stain, it's a small price to pay for your health. Look for clothing made from natural fibers, such as cotton or linen, and avoid synthetic fabrics that are more likely to be treated with chemicals.
If you already have clothing that is stain-resistant, there are a few things you can do to reduce your exposure to these chemicals. Firstly, wash new clothes before wearing them to help remove any residual chemicals. You can also try using natural, non-toxic laundry detergents and avoiding fabric softeners, which can contain harmful chemicals. When possible, air dry your clothes instead of using a dryer, as the heat can cause chemicals to linger in the fabric. Finally, be mindful of the symptoms of chemical exposure, such as rashes, blisters, and itchy, dry skin, and discontinue wearing any clothing that causes these symptoms.
By taking these precautions and choosing clothing that is not marketed as stain-resistant, you can help reduce your exposure to toxic chemicals and protect your health.
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Frequently asked questions
There are a few ways to reduce the number of fragrance chemicals like phthalates on your clothing. Firstly, wash new clothing before wearing it. This will help to remove any chemicals that may be present. You can also try adding a quarter of a cup of sea salt or table salt to the wash. However, be aware that salt can discolour clothing.
Phthalates are a type of chemical used to make plastic items and are often used to soften the ink printed on clothing. They can cause skin and asthma irritation, behavioural issues in children, and disrupt the hormone system.
Phthalates are found in many products, including dairy and meat products, drinking water, and plastic bottles. They are also present in cosmetics and toiletry items.
To remove phthalates from drinking water, you can use a basic water filtration device or a nano filtration system. For products such as cosmetics and toiletries, look for items labelled as phthalate-free.
