Aroma Touch Therapy: A Beginner's Guide To Application

Aromatherapy is a form of complementary and alternative medicine that uses essential oils to improve health and well-being. One such therapy is the AromaTouch Technique, a clinical approach to applying essential oils to the body. The technique was developed by Dr. David Hill, an expert in integrative medicine and therapeutic applications of essential oils. The technique uses a specific set of oils in a precise protocol to focus on four areas: stress relief, immune enhancement, inflammatory response reduction, and homeostasis. It can be performed in 45 minutes or less and can be applied to the back, feet, or hands. The AromaTouch Hand Technique is a shorter, simpler version of the full technique that can be performed in under 10 minutes.

Apply a light coating of essential oil to the palm of the recipient's hand

AromaTouch Therapy is a clinical approach to applying essential oils to the body to improve overall well-being. The therapy is often applied to the back and feet, but can also be applied to the hands.

When applying the therapy to the hand, a light coating of essential oil is applied to the palm of the recipient's hand. This is an important step in the therapy, as it ensures that the entire hand is coated in the oil, allowing for the absorption of the oil's benefits. The oil is gently massaged into the skin, with special attention given to the dorsum (back) of the hand and the tissue between the fingers.

The type of essential oil used can vary depending on the recipient's needs. For example, Citrus Bliss or Wild Orange are perfect for a midday pick-me-up, while Lavender or doTERRA Serenity can help create a calming atmosphere before bed. It is important to note that essential oils should be properly diluted before being applied to the skin to avoid any irritation.

The AromaTouch Hand Technique is a quick and convenient way to experience the benefits of essential oils. It can be completed in under 10 minutes and can be performed almost anywhere. This technique is a great way to introduce someone to the world of essential oils and the benefits they can provide.

Use both hands to grip the recipient's hand, stretching the tissue from the inside out

The AromaTouch Therapy is a clinical approach to applying essential oils to the body to improve overall well-being. It was developed by Dr. David Hill, an expert in integrative medicine and therapeutic applications of essential oils. The therapy focuses on four areas: stress relief, immune enhancement, inflammatory response reduction, and homeostasis.

The AromaTouch Hand Technique is a simplified version of the full AromaTouch Technique. It can be performed in under 10 minutes and is designed to promote well-being and build connections through the topical application of essential oils.

One of the steps in the AromaTouch Hand Technique is the Dorsum Tissue Stretch. This step involves using both hands to grip the recipient's hand, with the dorsum (back) of their hand facing upward and your thumbs on top. Here is a detailed description of how to perform this step:

Begin by placing your thumbs on top of the recipient's hand, with their hand facing upward. Ensure that you are gripping the hand on either side, with your thumbs positioned near the wrist. From this starting position, use your thumbs to gently stretch the tissue of the hand, moving from the inside out and from the wrist to the base of the fingers. This movement should be slow and controlled to effectively stretch the tissue.

As you stretch the tissue, be mindful of the pressure you are applying. This technique requires medium pressure, so adjust your grip accordingly. Focus on covering the entire surface area of the hand, ensuring that the stretch is applied evenly. This will help promote a sense of relaxation and improve blood flow to the area.

By following these instructions and using both hands to grip the recipient's hand, you can effectively perform the Dorsum Tissue Stretch step of the AromaTouch Hand Technique. Remember to communicate with the recipient during the process, ensuring their comfort and making adjustments as needed.

Grip the hand and use your thumbs to work through all three regions, applying medium pressure

Aroma Touch Therapy is a simple and effective way to promote well-being and build powerful connections through the topical application of essential oils. The AromaTouch Hand Technique is a condensed version of the full AromaTouch Technique, designed to be performed in under 10 minutes.

The Regional Tissue Pull is one of the five movements of the AromaTouch Hand Technique. To perform this movement, grip the recipient's hand with their palm facing up, using one hand on either side and your thumbs on top.

Methodically work through all three regions of the hand, applying medium pressure. Begin with Region 1, ensuring you work the entire surface area of each region. The hand is divided into three sections: Section 1 is off to the side and the heel from the thumb; Section 2 is the heel and midsection below the pinky; Section 3 is from the center of the palm, out to the sides of the hand, and up to all the edges of the fingers.

Use your thumbs to work through the tissue, applying gentle but firm pressure to massage each section, starting with Section 1, then Section 2, and finally Section 3. This movement helps to loosen the hand and increase blood flow, contributing to the overall relaxation and well-being of the recipient.

Use your thumbs to work through each of the hand's five zones

The AromaTouch Hand Technique is a simple and effective way to promote well-being and build connections through the topical application of essential oils. The technique can be completed in under 10 minutes and involves five simple movements.

The third step of the AromaTouch Hand Technique is called "Pinpoint Zone Activation". This step involves using your thumbs to work through each of the hand's five zones.

To begin, place your thumbs at the top of the recipient's hand, close to the wrist. Starting with Zone 1, alternately work your thumbs down the entire length of the zone to the tip of the finger. Repeat this procedure for all five zones, three times each. It is important to choose a lead thumb and a follow thumb for this step, ensuring that the follow thumb always remains behind the lead thumb.

The five zones of the hand are used to describe the location of tendon injuries, guide post-operative therapy, and predict prognosis. Zone 1 is described as "Distal to FDP Insertion", while Zone 2 is "Proximal A2 Pulley to FDP Insertion". Zone 3 is located between the "Carpal Tunnel to Proximal A2 Pulley", and Zone 4 is simply the "Carpal Tunnel". Finally, Zone 5 is described as "Proximal to Carpal Tunnel".

By working through these five zones with your thumbs, you can help to stretch and relax the tissue of the hand, promoting a sense of well-being and improving the range of motion in the recipient's hands.

With the recipient's palm facing up, grip the wrist and stretch the tissue between each finger

The AromaTouch Technique is a method developed by Dr. David K Hill for use with certain Doterra essential oils. It is a safe, effective, and unique way to promote a sense of overall well-being. The technique is often compared to raindrop therapy and can be performed on the back, feet, or hands.

The AromaTouch Hand Technique is a quick and convenient way to promote well-being and build connections through the topical application of essential oils. It can be completed in under 10 minutes and consists of five movements.

One of the movements in the AromaTouch Hand Technique is the Interphalangeal Pull. This movement involves stretching the tissue between each finger of the recipient.

To perform the Interphalangeal Pull, the recipient's palm should be facing up. Grip their wrist with one hand. Use your other hand to grip and slide the tissue between each finger, stretching it away from the hand. Repeat this pull three times between each finger before moving on.

This movement helps to stretch and relax the muscles, tendons, and ligaments in the hand and wrist. The hand and wrist are complex parts of the body that are composed of bones, muscles, nerves, connective tissue, and blood vessels. By stretching the tissue between the fingers, you can help to improve flexibility and mobility in the hand and wrist, reducing the risk of injury.

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