
Burning incense is a popular activity worldwide, especially in places of worship and homes. While incense burning produces a pleasant fragrance, it also generates particulate matter, volatile organic compounds, and gaseous pollutants such as carbon monoxide (CO), nitrogen oxides, and sulfur dioxide. The presence of these pollutants in indoor environments raises concerns about potential health risks. Studies have found that incense burning can emit significant amounts of carbon monoxide, exceeding recommended indoor air quality standards in certain conditions. The incomplete combustion of incense contributes to the release of carbon monoxide, a colorless, odorless, and harmful gas. This gas can displace oxygen in the blood, leading to adverse health effects, especially in enclosed spaces with poor ventilation.
| Characteristics | Values |
|---|---|
| Gases produced | Carbon monoxide, carbon dioxide, nitrogen oxides, sulfur dioxide, formaldehyde, nitrogen dioxide, polycyclic aromatic compounds, volatile organic compounds, methane, non-methane hydrocarbon |
| Particulate matter | 45 mg/g on average; 180-220 mg of carbon monoxide per gram of incense burned; 1.42 mg/m³ peak concentration |
| Health effects | Headaches, dizziness, weakness, nausea, premature death, cancer, cardiovascular and respiratory issues, lung tissue damage, cell inflammatory response |
| Places where incense is burned | Temples, monasteries, households, places of worship |
| Countries where incense burning is common | Nepal, China, India, Singapore, Arabian Gulf countries |
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What You'll Learn

Incense burning produces carbon monoxide (CO)
The emission of carbon monoxide from incense burning has been identified as a source of indoor air pollution, particularly in places of worship and homes where incense burning is a common practice. The indoor concentration of CO from incense burning is usually low and not likely to exceed outdoor air quality standards. However, in small, poorly ventilated spaces, the CO concentration can increase to levels above the guidelines set by organizations such as the World Health Organization (WHO).
The health risks associated with carbon monoxide exposure are well-known. Inhaling CO displaces oxygen in the blood, depriving vital organs like the heart and brain of oxygen. At low concentrations, CO can cause headaches, dizziness, weakness, and nausea. Higher concentrations of CO can be detrimental and even fatal. The particulate matter and other pollutants released during incense burning can also aggravate respiratory and cardiovascular issues, damage lung tissue, and potentially contribute to cancer.
Several studies have been conducted to assess the emission factors and health effects of incense burning. These studies have found that incense burning generates fine particulate matter, volatile organic compounds (VOCs), carbonyls, carcinogens, and various gaseous pollutants in addition to carbon monoxide. The pollutants emitted from burning incense have been compared to those produced by passive smoking, and epidemiological evidence suggests negative health consequences from incense use.
Overall, while incense burning is a popular activity in many parts of the world, it is important to be aware of the production of carbon monoxide (CO) and other harmful pollutants during the combustion process. The indoor use of incense, especially in enclosed and poorly ventilated spaces, can lead to increased exposure to these pollutants and potential health risks for individuals. Understanding the emission factors and health effects of incense burning is crucial for mitigating these risks and ensuring the safe use of incense products.
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CO is a colourless, odourless, and poisonous gas
Burning incense is a popular activity worldwide, especially in places of worship and homes in the Indian subcontinent, China, Nepal, Arabian Gulf countries, and many parts of Asia. Incense is available in various forms, including sticks, joss sticks, cones, coils, powders, rope, rocks/charcoal, and smudge bundles. The combustion of incense releases smoke containing particulate matter, volatile organic compounds (VOCs), and gases such as carbon dioxide, carbon monoxide, sulfur dioxide, and nitrogen oxides.
Carbon monoxide (CO) is a colourless, odourless, and poisonous gas that is released during the incomplete combustion of organic compounds. It is a major source of indoor air pollution and can have detrimental effects on human health. CO is dangerous because it has a high affinity for hemoglobin, the protein in red blood cells that transports oxygen throughout the body. When inhaled, CO displaces oxygen in the blood, forming carboxyhemoglobin and reducing the blood's ability to carry oxygen to vital organs like the heart and brain.
The health risks associated with CO inhalation depend on the concentration and duration of exposure. Low concentrations of CO can cause headaches, dizziness, weakness, and nausea. However, prolonged exposure or higher concentrations can be fatal. The Environmental Protection Agency in Taiwan reported that a significant amount of incense was burned in temples in Kao-Hsiong city, leading to the emission of substantial amounts of incense smoke and potential exposure of worshippers to harmful pollutants.
To address the health risks associated with burning incense, it is essential to ensure proper ventilation and avoid burning incense in small, enclosed spaces. Additionally, individuals with respiratory or cardiovascular conditions should be cautious and consult their healthcare providers if they experience any adverse symptoms. While the sweet aroma and cultural significance of incense burning are important considerations, it is crucial to prioritize indoor air quality and take the necessary precautions to mitigate the potential hazards of CO inhalation.
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Inhalation of CO can lead to death
Incense burning is a popular activity worldwide, especially in parts of Asia, the Indian subcontinent, and the United States. However, it is essential to be aware of the potential dangers associated with this practice. The combustion of incense sticks can produce toxic gases, including carbon monoxide (CO), which is a colorless, odorless, and tasteless gas released during incomplete combustion. While carbon monoxide is a known health hazard, the discussion below will focus specifically on its potential to cause death through inhalation.
Inhalation of carbon monoxide can have severe adverse effects on the human body, primarily due to its affinity for hemoglobin, a protein in red blood cells that carries oxygen throughout the body. CO has a much higher attraction to hemoglobin than oxygen, allowing it to bind with hemoglobin and form carboxyhemoglobin. This formation disrupts normal gas exchange and cellular respiration processes in the body, leading to a range of harmful consequences.
At low doses, carbon monoxide inhalation can cause non-fatal but unpleasant symptoms such as headaches, dizziness, weakness, and nausea. However, as the dose increases, the severity of symptoms intensifies, and inhalation of high concentrations of CO can lead to hypoxic injury, nervous system damage, and ultimately, death. The toxicity of carbon monoxide is well-documented, with historical records dating back to ancient times, and it continues to be a significant cause of fatal poisonings worldwide.
The danger of carbon monoxide inhalation lies in its insidious nature. Being colorless, odorless, and tasteless, it is virtually undetectable by human senses. This trait, combined with its high affinity for hemoglobin, makes it a silent killer. Prolonged exposure to high concentrations of CO or even short exposures to extremely high concentrations can be fatal. The Balvano train disaster in Italy in 1944 is a tragic example, where over 500 people died due to carbon monoxide inhalation from a stalled freight train in a tunnel.
It is important to note that individual tolerance to carbon monoxide can vary depending on several factors, including genetics, behavior, pre-existing health conditions, and environmental factors. Some people may experience severe symptoms or death at lower concentrations of CO, while others may have a higher tolerance. Therefore, it is crucial to be vigilant about potential sources of carbon monoxide, such as incomplete combustion from incense burning, and take preventive measures to ensure adequate ventilation and minimize exposure.
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Incense burning is a common practice in many parts of the world
The practice of burning incense has deep roots in religious and cultural traditions, with its sweet aroma considered pleasing and often used to mask odours. However, the combustion of incense releases a range of pollutants, including particulate matter, carbon monoxide (CO), volatile organic compounds (VOCs), and various toxic gases. These emissions can have significant adverse effects on human health, similar to those caused by passive smoking.
Particulate matter from incense burning is of particular concern, with concentrations exceeding those from other indoor sources. These fine particles can penetrate deep into the respiratory system, potentially causing or exacerbating respiratory and cardiovascular diseases, damaging lung tissue, and even leading to premature death. The particulate matter emitted from incense has been found to be higher than the recommended indoor air quality objectives in several studies.
Additionally, incense burning is a significant source of carbon monoxide, a colourless, odourless, and poisonous gas. Incomplete combustion of organic compounds in incense leads to the production of CO, which has a high affinity for hemoglobin, displacing oxygen in the blood and depriving vital organs of oxygen. Exposure to carbon monoxide, even at low concentrations, can cause headaches, dizziness, weakness, and nausea, while higher concentrations can be fatal.
The toxic emissions from incense burning also include nitrogen oxides (NOx), sulfur dioxide (SO2), formaldehyde, polycyclic aromatic hydrocarbons (PAHs), and heavy metals. These pollutants can irritate the nasal and oral passages, aggravate pre-existing cardiovascular and respiratory conditions, and potentially contribute to cancer. While the negative health impacts of incense burning are well-documented, further research is needed to fully understand the extent of indoor air pollution and the risks posed to individuals exposed to incense smoke in various settings.
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Incense burning releases other harmful pollutants
Aldehydes, which are volatile organic compounds (VOCs), are also released during incense burning. They are characterised by their irritating properties and can affect the nasal mucous membranes and oral passages, producing a burning sensation, bronchial constriction, and interfering with mucociliary clearance. Another VOC emitted during incense burning is formaldehyde, which is a potent sensory irritant and a probable human carcinogen.
Incense burning also produces polycyclic aromatic hydrocarbons (PAHs), which have been associated with an increased risk of peripheral arterial diseases. Pollutants emitted from burning incense are said to affect the body in the same way as passive smoking does. Several epidemiological studies have suggested that incense smoke causes health problems.
Furthermore, incense burning releases toxic heavy metals and oxides, such as calcium oxides, silica, alumina, ferrous, potassium oxide, phosphorus oxide, magnesium oxide, and oxides of trace elements. The presence of these toxic substances in the ash leftover from burning incense sticks has been revealed through analysis.
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Frequently asked questions
Yes, burning incense does produce carbon monoxide (CO), a colorless, odorless, and poisonous gas. Incomplete combustion of organic compounds, such as those found in incense, can lead to the generation of carbon monoxide.
Exposure to carbon monoxide can lead to a range of adverse health effects. Inhaling low concentrations of CO can cause headaches, dizziness, weakness, and nausea. Higher concentrations can be fatal, as CO displaces oxygen in the blood, depriving vital organs like the heart and brain of oxygen.
The amount of carbon monoxide produced by burning incense can vary depending on the type and composition of the incense. Studies have found that burning incense can emit significant amounts of CO, with levels exceeding guidelines set by organizations like the World Health Organization (WHO) and the US Environmental Protection Agency (EPA). In some cases, burning incense can result in higher CO concentrations than those produced by other indoor sources, such as cigarettes.
To mitigate the carbon monoxide produced by burning incense, it is important to ensure proper ventilation in the area. Burning incense in a well-ventilated space can help reduce the buildup of CO and minimize potential health risks. Additionally, limiting the number of incense sticks burned simultaneously and choosing incense types with lower emissions can also help reduce CO exposure.



































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