
Burning incense is a common household practice, especially in Taiwan, where it is a religious ritual. However, it is important to consider the potential health risks of burning incense, especially around newborns and infants. Incense smoke contains various gases, including carbon monoxide, carbon dioxide, sulfur dioxide, and nitrogen dioxide, as well as volatile organic compounds. The inhalation of smoke is harmful to the respiratory tract and can cause issues such as dermatitis. Studies have also linked incense smoke exposure to delayed gross motor neurodevelopment in infants, with infants continuously exposed to incense smoke showing signs of slower development. Therefore, it is advisable to limit the exposure of newborns and infants to incense smoke to prevent potential health problems.
| Characteristics | Values |
|---|---|
| Burning incense around newborns | Not advisable |
| Reason | Produces fumes containing gases like carbon monoxide, carbon dioxide, sulfur dioxide, nitrogen dioxide, and volatile organic compounds |
| Health problems | Respiratory tract issues, dermatitis, allergies, asthma reactions, sinus issues, slower development, and increased risk of SIDS |
| Precautions | Limit exposure, maintain good ventilation, burn for short periods, use an air purifier or fan to redirect smoke |
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What You'll Learn

Burning incense is not safe around newborns because it is smoke
Burning incense around newborns is not safe, and the primary reason for this is the smoke it produces. Smoke is not good for anyone's lungs, and especially not for babies, whose lungs are much smaller and more delicate. In fact, smoke exposure can increase a baby's chances of SIDS (Sudden Infant Death Syndrome).
Incense smoke contains various gases, including carbon monoxide, carbon dioxide, sulfur dioxide, and nitrogen dioxide, as well as potentially harmful volatile organic compounds. These fumes primarily affect the respiratory tract and can cause respiratory issues, even in adults. Babies are much more vulnerable to these effects, and exposure to incense smoke has been linked to slower development in infants, with a higher risk of delays in learning to walk.
The potential harm caused by incense smoke is not limited to respiratory problems. It can also cause allergies, asthma, and other conditions like dermatitis. The specific ingredients in the incense are often unknown, and heavily perfumed incense sticks, which are commonly sold, can be particularly problematic.
To ensure the safety of newborns, it is advisable to avoid burning incense or, at the very least, to limit their exposure to the smoke. This may involve burning incense outside or in well-ventilated areas away from the baby and using air purifiers or fans to direct smoke away from the infant.
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Incense smoke can increase the risk of SIDS
Burning incense around a newborn is not recommended. The smoke released from burning incense contains particulate matter that can be easily inhaled and can have negative health outcomes.
Incense smoke contains various N-nitroso compounds, which have been shown to be potent nervous system carcinogens. A study by Preston-Martin et al. found that increased brain tumour risk was associated with maternal contact with nitrosamine-containing substances, such as burning incense. While conflicting data exists, with some studies showing no association between incense smoke and cancer, it is advisable to limit exposure to incense smoke to prevent potential health problems.
In particular, incense smoke can increase the risk of Sudden Infant Death Syndrome (SIDS). Smoke of any kind is not good for a baby's lungs and can increase the chances of SIDS. Therefore, it is recommended to avoid burning incense or any other substance that emits smoke around newborns.
If you choose to burn incense, it is important to take precautions to reduce the potential risks. This includes burning incense in a well-ventilated area, such as near an open window, and keeping the incense away from the baby, such as burning it outside or in a different room. Additionally, you can explore alternative methods to improve the scent of an indoor space, such as using a humidifier or an air purifier with a filter designed for smoke particulate.
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Infants exposed to incense smoke may show signs of slower development
Burning incense around newborns and infants is generally discouraged. The smoke produced by incense sticks contains fumes of gases like carbon monoxide, carbon dioxide, sulfur dioxide, nitrogen dioxide, and volatile organic compounds. The inhalation of smoke is harmful to the respiratory tract and can cause other conditions like dermatitis.
The National Taiwan University's (NTU) Institute of Occupational Medicine and Industrial Hygiene conducted a study that found infants continuously exposed to incense smoke at home are more likely to show signs of slower development. The infants took, on average, one to two months longer to develop gross motor skills, such as walking with support, compared to other children. The study also found that babies who were continuously exposed to incense smoke had a 44% higher risk of being slow to learn to walk with support, while babies who were periodically exposed had a 26% higher risk.
The effects of incense smoke on infants' development have been linked to polycyclic aromatic hydrocarbons, lead, and other heavy metals found in incense. These substances can impact neurodevelopment, with studies showing that prenatal exposure to incense smoke and other air pollutants can result in delayed gross motor development and neurodevelopmental deceleration.
To prevent potential health problems, it is advisable to limit infants' exposure to incense smoke. Good ventilation and burning incense only for short periods on special occasions can help mitigate the risks associated with incense smoke exposure.
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Incense smoke contains gases like carbon monoxide, nitrogen dioxide, etc
Incense smoke contains a variety of gases and particulate matter that can be harmful to human health, especially for infants. The gases released from burning incense include carbon monoxide (CO), carbon dioxide (CO2), nitrogen dioxide (NO2), sulfur dioxide (SO2), nitric oxide (NO), and others. These gases can have adverse effects on the respiratory system, even leading to respiratory illnesses and lung irritation.
Carbon monoxide, in particular, is a colorless, odorless, and poisonous gas that forms during the incomplete combustion of organic substances, including incense. It has a much higher affinity for haemoglobin than oxygen, reducing the blood's ability to transport oxygen throughout the body. Exposure to carbon monoxide can cause a range of symptoms, including headaches, dizziness, weakness, and nausea, and in high concentrations, it can even be fatal.
Nitrogen dioxide (NO2) exposure is also of concern, as it has been linked to adverse health effects such as reduced work capacity, aggravation of cardiovascular diseases, respiratory issues, and alterations in the lung's defense system. Studies have shown that burning incense can significantly increase indoor concentrations of these harmful gases, posing a risk to individuals, especially infants, who inhale them.
In addition to the gases mentioned above, incense smoke also contains volatile organic compounds (VOCs), aldehydes, polycyclic aromatic hydrocarbons (PAHs), and other pollutants. The specific effects of these compounds on human health are complex and not fully understood, but they have been associated with allergic reactions, dermatitis, and potential mutagenic and genotoxic effects.
While the impact of incense smoke on lung cancer risk remains inconclusive, with some studies suggesting it is not a significant risk factor, the overall weight of evidence suggests that burning incense releases a variety of gases and compounds that can be harmful to human health, particularly for vulnerable individuals like newborns and infants. Therefore, it is generally recommended to limit exposure to incense smoke, especially around newborns, to prevent potential health risks associated with the inhalation of these gaseous compounds.
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Incense burning can cause allergies and asthma
Burning incense is a common practice in many cultures for religious and cultural purposes. However, it is important to note that burning incense can have negative health effects, especially on those with allergies and asthma.
The smoke released from burning incense contains particulate matter that can be easily inhaled and may lead to adverse health outcomes. The particulate matter in incense smoke includes toxic and irritant compounds, such as carbon, sulfur, nitrogen oxides, formaldehyde, and other volatile organic compounds. These compounds are not only carcinogenic but also contribute to indoor air pollution and can trigger respiratory issues.
For individuals with allergies and asthma, the health risks associated with incense burning can be significant. The smoke can act as a trigger for asthma attacks and exacerbate existing respiratory conditions. In a case study presented at the American College of Allergy, Asthma, and Immunology (ACAAI) Annual Scientific Meeting, an 87-year-old woman with a history of asthma and COPD experienced unexplained shortness of breath. Upon further investigation, it was revealed that she burned incense daily as part of her cultural practices.
In addition to adults, children can also be susceptible to the health risks of incense burning. Studies have found an association between incense burning and the development of childhood asthma and respiratory allergies. The particulate matter in incense smoke can cause chronic inflammation in the body and lead to oxidative stress. Furthermore, infants and newborns are particularly vulnerable to the effects of smoke inhalation, and exposure to incense burning may increase their risk of sudden infant death syndrome (SIDS).
Therefore, it is recommended to limit exposure to incense burning, especially for individuals with allergies and asthma, as well as children and newborns. Electric incense devices or aromatic vapors can be used as alternatives to traditional incense burning to mitigate potential health risks.
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Frequently asked questions
No, it is not safe to burn incense around a newborn. Smoke can increase the baby's chances of SIDS and cause allergies and asthma reactions.
Burning incense produces fumes containing gases like carbon monoxide, carbon dioxide, sulfur dioxide, and nitrogen dioxide. It can cause respiratory issues and other conditions like dermatitis.
A study by National Taiwan University found that infants exposed to incense smoke at home are more likely to show signs of slower development. They took, on average, one to two months longer to develop gross motor skills, such as walking with support.
Instead of burning incense, you can use a fan or air purifier with a smoke filter to redirect or purify the air. You can also burn incense outside or in a well-ventilated area away from the baby.
The effects of incense smoke on health are smaller than those of second-hand and third-hand smoke. However, any type of smoke inhalation is not recommended for newborns or infants.










































